Which food has less impact on blood sugar?
Halloween Brownies
Delhaize America, Inc.Apple Pie, Cinnamon
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Halloween Br... | Apple Pie, C... |
|---|---|---|
| Carbs | 34.0g | 43.0g |
| Sugars | 16.0g | 18.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 8.0g | 21.0g |
Estimated Blood Sugar Response
Halloween Brownies vs Apple Pie, Cinnamon: Significant difference in blood sugar impact. Apple Pie, Cinnamon has extremely high impact (BSI 79.2) compared to Halloween Brownies's very high impact (BSI 62.0). Apple Pie, Cinnamon contains 9.0g more carbs per serving. Halloween Brownies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Halloween Brownies
Apple Pie, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Halloween Brownies
Serving size 50.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL AND COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, COCOA (NATURAL AND PROCESSED WITH ALKALI), WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, MONO- AND DIGLYCERIDES, SORBITOL, POLYSORBATE 60, EGG YOLKS, EGG WHITES, SOY LECITHIN, SALT, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), EGGS, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, CHOCOLATE LIQUOR, CELLULOSE GUM, ENZYMES, CALCIUM CARBONATE, CALCIUM SULFATE, CARAMEL COLOR, DEXTROSE, AGAR, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, SORBIC ACID (TO RETARD SPOILAGE), TOPPED WITH CANDY SPRINKLES (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONERS GLAZE, CARRAGEENAN, YELLOW #6, SOY LECITHIN, BLUE #1, TITANIUM DIOXIDE [COLOR], RED #40, YELLOW #5, ARTIFICIAL FLAVOR).
Apple Pie, Cinnamon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND SOYBEAN OILS), WATER, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, SALT, CINNAMON, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NUTMEG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Halloween Brownies
Minerals
Apple Pie, Cinnamon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Halloween Brownies Tags
Apple Pie, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Halloween Brownies has a BSI of 62.0 while Apple Pie, Cinnamon has a BSI of 79.2. Halloween Brownies has the lower blood sugar impact, making it potentially better for blood glucose management.
Halloween Brownies appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Halloween Brownies contains 68.0g of carbohydrates per 100g, while Apple Pie, Cinnamon contains 38.1g per 100g. Apple Pie, Cinnamon has 30.0g fewer carbs, which may result in less blood sugar impact.
Halloween Brownies provides 4.0g of fiber per 100g, compared to 1.8g in Apple Pie, Cinnamon. Halloween Brownies provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.