Which food has less impact on blood sugar?
Halvah Marble
Joyva CorpGodiva, Assorted Dessert Truffles
Godiva Chocolatier, Inc.Comparing Key Nutrients
| Nutrient | Halvah Marble | Godiva, Asso... |
|---|---|---|
| Carbs | 25.0g | 28.0g |
| Sugars | 12.0g | 22.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 3.0g |
| Fat | 17.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Halvah Marble
Godiva, Assorted Dessert Truffles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Halvah Marble
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED SESAME, CORN SYRUP, SUGAR, PALM OIL, COCOA, CHOCOLATE, DRIED EGG ALBUMIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE CONTAINS SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).
Godiva, Assorted Dessert Truffles
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SORBITOL, HEAVY CREAM, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, UNSWEETENED CHOCOLATE, BUTTER (UNSALTED), CORN SYRUP, MILK POWDER, SKIM MILK POWDER, PALM OIL, BUTTER OIL, WATER, NATURAL FLAVOR, COCOA POWDER, SKIM MILK, EMULSIFIER (SOY LECITHIN), BAKING SODA, CARAMEL, RICE STARCH, INVERTASE, STRAWBERRY POWDER, BUTTER (SALTED), INERT SUGAR, NATURAL & ARTIFICIAL FLAVOR, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, MOLASSES, ALMONDS, CHERRY JUICE CONCENTRATE, ANTIOXIDANT (TOCOPHEROLS), ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Halvah Marble
Minerals
Godiva, Assorted Desse...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Halvah Marble
Godiva, Assorted Dessert Tr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Halvah Marble Tags
Godiva, Assorted Dessert Truffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Halvah Marble
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Report Data Issues for Godiva, Assorted Dessert Truffles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Halvah Marble has a BSI of 42.7 while Godiva, Assorted Dessert Truffles has a BSI of 49.0. Halvah Marble has the lower blood sugar impact, making it potentially better for blood glucose management.
Halvah Marble appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Halvah Marble contains 51.0g of carbohydrates per 100g, while Godiva, Assorted Dessert Truffles contains 56.0g per 100g. Halvah Marble has 5.0g fewer carbs, which may result in less blood sugar impact.
Halvah Marble provides 4.1g of fiber per 100g, compared to 4.0g in Godiva, Assorted Dessert Truffles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.