Which food has less impact on blood sugar?
Hamburger Fixin's
Renaissance Food Group, LlcRosemary Reds With Real Butter & Spices Idaho Potatoes
Eagle Eye ProduceComparing Key Nutrients
| Nutrient | Hamburger Fi... | Rosemary Red... |
|---|---|---|
| Carbs | 4.0g | 20.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Hamburger Fixin's vs Rosemary Reds With Real Butter & Spices Idaho Potatoes: Significant difference in blood sugar impact. Rosemary Reds With Real Butter & Spices Idaho Potatoes has high impact (BSI 35.9) compared to Hamburger Fixin's's low impact (BSI 6.0). Rosemary Reds With Real Butter & Spices Idaho Potatoes contains 16.0g more carbs per serving. Hamburger Fixin's is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hamburger Fixin's
Rosemary Reds With Real Butter & Spices Idaho Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hamburger Fixin's
Serving size 75.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, ONION, LETTUCE.
Rosemary Reds With Real Butter & Spices Idaho Potatoes
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SPICES, GARLIC, SUGAR, NATURAL FLAVOR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hamburger Fixin's
Vitamins
Minerals
Rosemary Reds With Rea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hamburger Fixin's Tags
Rosemary Reds With Real Butter & Spices Idaho Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hamburger Fixin's has a BSI of 6.0 while Rosemary Reds With Real Butter & Spices Idaho Potatoes has a BSI of 35.9. Hamburger Fixin's has the lower blood sugar impact, making it potentially better for blood glucose management.
Hamburger Fixin's appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hamburger Fixin's contains 5.3g of carbohydrates per 100g, while Rosemary Reds With Real Butter & Spices Idaho Potatoes contains 18.2g per 100g. Hamburger Fixin's has 12.9g fewer carbs, which may result in less blood sugar impact.
Hamburger Fixin's provides 1.3g of fiber per 100g, compared to 1.7g in Rosemary Reds With Real Butter & Spices Idaho Potatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.