Which food has less impact on blood sugar?
Hammer + Sickle, Russian Ginger Beer With Lime
Klin Spirits, LlcSparkling Limonade, Blood Orange
United Natural Foods, Inc.Comparing Key Nutrients
| Nutrient | Hammer + Sic... | Sparkling Li... |
|---|---|---|
| Carbs | 42.0g | 21.0g |
| Sugars | 42.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hammer + Sickle, Russian Ginger Beer With Lime vs Sparkling Limonade, Blood Orange: Significant difference in blood sugar impact. Hammer + Sickle, Russian Ginger Beer With Lime has extremely high impact (BSI 84.0) compared to Sparkling Limonade, Blood Orange's high impact (BSI 42.0). Hammer + Sickle, Russian Ginger Beer With Lime contains 21.0g more carbs per serving. Sparkling Limonade, Blood Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hammer + Sickle, Russian Ginger Beer With Lime
Sparkling Limonade, Blood Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hammer + Sickle, Russian Ginger Beer With Lime
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, GUM ACACIA, ESTER GUM, SODIUM BENZOATE, CARAMEL COLOR.
Sparkling Limonade, Blood Orange
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, BEET SUGAR, CITRIC ACID, NATURAL BLOOD ORANGE FLAVOR, GLYCEROL ESTER OF WOOD ROSIN (STABILIZER), FD&C RED NO. 40 AND FD&C YELLOW NO. 5 (AS COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hammer + Sickle, Russian Ginger Beer With Lime Tags
Sparkling Limonade, Blood Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hammer + Sickle, Russian Ginger Beer With Lime has a BSI of 84.0 while Sparkling Limonade, Blood Orange has a BSI of 42.0. Sparkling Limonade, Blood Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Limonade, Blood Orange appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hammer + Sickle, Russian Ginger Beer With Lime contains 11.8g of carbohydrates per 100g, while Sparkling Limonade, Blood Orange contains 8.8g per 100g. Sparkling Limonade, Blood Orange has 3.1g fewer carbs, which may result in less blood sugar impact.
Hammer + Sickle, Russian Ginger Beer With Lime provides 0g of fiber per 100g, compared to 0g in Sparkling Limonade, Blood Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.