Which food has less impact on blood sugar?

Baked Puffs Corn Snacks, Hot & Honey Cheese has less impact on blood sugar than Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

Baked Puffs Corn Snacks, Hot & Honey Cheese

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 1.0g Not digested -2.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 3.0g Moderates impact -0.8
Fat 9.0g Slows digestion -1.8
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Baked Puffs Corn Snacks, Hot & Honey Cheese
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 1.0g Not digested -2.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.2
Fat 8.0g Slows digestion -1.5
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

g
Other Snacks Hammond's Candies Since 1920, Llc Branded

Full Food Name

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

Baked Puffs Corn Snacks, Hot & Honey Cheese

g
Other Snacks Wise Foods, Inc. Branded

Full Food Name

Baked Puffs Corn Snacks, Hot & Honey Cheese

Comparing Key Nutrients

Nutrient Hammond's, B... Baked Puffs ...
Carbs 29.0g 18.0g
Sugars 17.0g 2.0g
Fiber 1.0g 1.0g
Protein 3.0g 1.0g
Fat 9.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hammond's, Brittl...

Baked Puffs Corn ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

Serving size 43.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.2mg 6%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, PEANUTS, CORN SYRUP, BICARBONATE OF SODA, SEA SALT, VANILLA EXTRACT, SEA SALT CARAMEL DRIZZLE (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW #6, YELLOW #5, BLUE #2], SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR).

Baked Puffs Corn Snacks, Hot & Honey Cheese

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SUGAR, MALTODEXTRIN, SALT, HONEY, WHEY, FRUCTOSE, ONION POWDER, DEXTROSE MONOHYDRATE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), WHEAT STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, TOMATO POWDER, BUTTERMILK, RED 40 LAKE, BUTTER, SPICES (CONTAINS PAPRIKA FOR COLOR), NATURAL FLAVORS, SOYBEAN OIL, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACT, BUTTER OIL, CITRIC ACID, BARLEY MALT FLOUR, PAPRIKA, SODIUM PHOSPHATE, YELLOW 5, ANNATTO (COLOR), YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hammond's, Brittle Cri...

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Baked Puffs Corn Snack...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hammond's, Brittle Crisps, ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 7 more

Baked Puffs Corn Snacks, Ho...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle Tags

🚀 Rocket Fuel

Baked Puffs Corn Snacks, Hot & Honey Cheese Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hammond's Candies Since 1920, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879884

Report Data Issues for Hammond's, Brittle Crisps, Sea Salt & Caramel Drizzle, Sea Salt & Caramel Drizzle

Brand Wise Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915472

Report Data Issues for Baked Puffs Corn Snacks, Hot & Honey Cheese