Which food has less impact on blood sugar?
Hammond's, Red Velvet Drizzle Brittle Crisps
Salt & Pepper Down East Crackers, Salt; Pepper
Comparing Key Nutrients
| Nutrient | Hammond's, R... | Salt & Peppe... |
|---|---|---|
| Carbs | 29.0g | 20.0g |
| Sugars | 25.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hammond's, Red Velvet Drizzle Brittle Crisps
Salt & Pepper Down East Crackers, Salt; Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hammond's, Red Velvet Drizzle Brittle Crisps
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, PEANUTS, CORN SYRUP, PINK CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL COLOR [RED 3], ARTIFICIAL FLAVOR), WHITE CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE, SOY LECITHIN [EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]), CREAM CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVORS, BHA), BICARBONATE OF SODA, SALT, VANILLA, ARTIFICIAL FLAVOR.
Salt & Pepper Down East Crackers, Salt; Pepper
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK (MILK, VITAMIN D3), BUTTER (CREAM [MILK], SALT), CANE SUGAR, SEA SALT, BLACK PEPPER, TOPPING SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hammond's, Red Velvet ...
Minerals
Salt & Pepper Down Eas...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hammond's, Red Velvet Drizz...
Salt & Pepper Down East Cra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hammond's, Red Velvet Drizzle Brittle Crisps Tags
Salt & Pepper Down East Crackers, Salt; Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hammond's, Red Velvet Drizzle Brittle Crisps
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hammond's, Red Velvet Drizzle Brittle Crisps has a BSI of 53.9 while Salt & Pepper Down East Crackers, Salt; Pepper has a BSI of 36.3. Salt & Pepper Down East Crackers, Salt; Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Salt & Pepper Down East Crackers, Salt; Pepper appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hammond's, Red Velvet Drizzle Brittle Crisps contains 67.4g of carbohydrates per 100g, while Salt & Pepper Down East Crackers, Salt; Pepper contains 66.7g per 100g. Both foods have similar carbohydrate content.
Hammond's, Red Velvet Drizzle Brittle Crisps provides 2.3g of fiber per 100g, compared to 3.3g in Salt & Pepper Down East Crackers, Salt; Pepper. Salt & Pepper Down East Crackers, Salt; Pepper provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.