Which food has less impact on blood sugar?
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc""
Farmland Foods, Inc.Advancepierre Harvest Breaded Beef Finger, 3.2 Oz.
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | ""Ham,Smkd,B... | Advancepierr... |
|---|---|---|
| Carbs | 2.0g | 16.5g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 2.6g |
| Protein | 10.0g | 14.4g |
| Fat | 1.5g | 15.3g |
Estimated Blood Sugar Response
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" vs Advancepierre Harvest Breaded Beef Finger, 3.2 Oz.: Significant difference in blood sugar impact. Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. has moderate impact (BSI 26.2) compared to ""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc""'s minimal impact (BSI 3.8). Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. contains 14.5g more carbs per serving, Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. provides 2.6g more fiber. ""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc""
Advancepierre Harvest Breaded Beef Finger, 3.2 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc""
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Advancepierre Harvest Breaded Beef Finger, 3.2 Oz.
Serving size 90.0 GRMg
% Daily Value*
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUNDBEEF (NOT MORE THAN 20% FAT), WATER, UNSWEETENED APPLESAUCE (APPLES, WATER, (MAYCONTAIN ERYTHORBIC ACID), (MAY CONTAIN ASCORBIC ACID)), TEXTURED VEGETABLEPROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUSSULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINEMONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN(B12)], DRIED ONION, SALT. BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEATFLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), YEAST, SUGAR, SALT, SOYBEAN OIL (PROCESSING AID). BATTERED WITH: WATER, WHOLEWHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SALT, MODIFIED CORN STARCH, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUMBICARBONATE), FLAVOR (CONTAINS MALTODEXTRIN, SALT AND NATURAL FLAVORS), HYDROLYZED CORN PROTEIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CHICKENBROTH, SPICE. SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
""Ham,Smkd,Bnls,Nj,Wh,...
Minerals
Advancepierre Harvest ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" Tags
Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: ""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" has a BSI of 3.8 while Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. has a BSI of 26.2. ""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" contains 3.6g of carbohydrates per 100g, while Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. contains 18.4g per 100g. ""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" has 14.8g fewer carbs, which may result in less blood sugar impact.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc"" provides 0.0g of fiber per 100g, compared to 2.9g in Advancepierre Harvest Breaded Beef Finger, 3.2 Oz.. Advancepierre Harvest Breaded Beef Finger, 3.2 Oz. provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.