Which food has less impact on blood sugar?
Hand Breaded Style Catfish Nuggets, Hand Breaded Style
Georgia Peach Products, Inc.Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey
Pacific Seafood Washington Acquistion Co., Inc.Comparing Key Nutrients
| Nutrient | Hand Breaded... | Sea Passion,... |
|---|---|---|
| Carbs | 12.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 11.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Hand Breaded Style Catfish Nuggets, Hand Breaded Style vs Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey: Significant difference in blood sugar impact. Hand Breaded Style Catfish Nuggets, Hand Breaded Style has moderate impact (BSI 23.2) compared to Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey's minimal impact (BSI 3.8). Hand Breaded Style Catfish Nuggets, Hand Breaded Style contains 10.0g more carbs per serving. Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Breaded Style Catfish Nuggets, Hand Breaded Style
Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Breaded Style Catfish Nuggets, Hand Breaded Style
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
U.S. FARM-RAISED CATFISH WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, BATTER, YELLOW COM FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER AND GUAR GUM BREADING: YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, SPICES, SUGAR, NATURAL FLAVOR ONION POWDER, MALTODEXTRIN, SUNFLOWER OIL AND CITRIC ACID.
Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey
Serving size 57.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (FARM RAISED COLOUR ADDED), SALT, SUGAR, NATURAL WOOD SMOKE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Breaded Style Cat...
Minerals
Sea Passion, Smoked At...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hand Breaded Style Catfish Nuggets, Hand Breaded Style Tags
Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hand Breaded Style Catfish Nuggets, Hand Breaded Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Breaded Style Catfish Nuggets, Hand Breaded Style has a BSI of 23.2 while Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey has a BSI of 3.8. Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey has the lower blood sugar impact, making it potentially better for blood glucose management.
Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Breaded Style Catfish Nuggets, Hand Breaded Style contains 10.7g of carbohydrates per 100g, while Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey contains 3.5g per 100g. Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey has 7.2g fewer carbs, which may result in less blood sugar impact.
Hand Breaded Style Catfish Nuggets, Hand Breaded Style provides 0.0g of fiber per 100g, compared to 0.0g in Sea Passion, Smoked Atlantic Salmon, Smokey, Smokey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.