Which food has less impact on blood sugar?
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped
Georgia Peach Products, Inc.Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel
Fgf LlcComparing Key Nutrients
| Nutrient | Handmade Cri... | Spiced Apple... |
|---|---|---|
| Carbs | 30.0g | 27.0g |
| Sugars | 14.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.5g | 8.0g |
Estimated Blood Sugar Response
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped vs Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel comparison: Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped has a very high blood sugar impact (BSI 58.8) while Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel has very high impact (BSI 50.3). Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped contains 3.0g more carbs per serving, Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel provides 1.0g more fiber. Consider Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped
Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENT LIST: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, RICE, MALT EXTRACT, CEREALS READY-TO-EAT, USDA COMMODITY RICE CRISPS (INCLUDES ALL COMMODITY BRANDS), OIL (CORN AND CANOLA), COCOA BUTTER, CHOCOLATE AGAR PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVORINGS, VANILLA, (IMITATION AND/OR NATURAL FLAVORS), PROPYLENE GLYCOL ALCOHOL, BUTYRIC ACID, BUTTER OIL, CITRIC ACID, PRESERVATIVE (TOCOPHEROLS).
Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, APPLESAUCE (APPLES, WATER, ASCORBIC ACID ADDED FOR COLOR RETENTION), CONCENTRATED APPLE JUICE, WATER, WHEAT STARCH, FOOD STARCH-MODIFIED, DRY WHOLE MILK, LEMON JUICE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, SALT, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM. ICING: ICING SUGAR (SUGAR, CORNSTARCH), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO-AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM, NATURAL FLAVOR), PALM OIL SHORTENING, CORN SYRUP, GUAR GUM, MONO- AND DIGLYCERIDES, CARAMEL COLOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handmade Crispy Rice M...
Vitamins
Minerals
Spiced Apple Caramel I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped Tags
Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped has a BSI of 58.8 while Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel has a BSI of 50.3. Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel appears to be the better choice for diabetics with a lower BSI score of 50.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped contains 68.2g of carbohydrates per 100g, while Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel contains 54.0g per 100g. Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel has 14.2g fewer carbs, which may result in less blood sugar impact.
Handmade Crispy Rice Marshmallow Treats, Chocolate Dipped provides 0.0g of fiber per 100g, compared to 2.0g in Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel. Spiced Apple Caramel Iced Sliced Cake, Spiced Apple Caramel provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.