Which food has less impact on blood sugar?

✅ Less blood sugar impact

Hannaford, Pizza Blend Cheese

Hannaford Bros. Co.
BSI Score:
2

Herb Roasted Potatoes

Taylor Fresh Foods, Inc.
BSI Score:
41
Taylor Fresh Foods, Inc. Branded Other Deli
Hannaford Bros. Co. Branded Other Deli

Comparing Key Nutrients

Nutrient Hannaford, P... Herb Roasted...
Carbs 1.0g 24.0g
Sugars 0.0g 3.0g
Fiber 0.0g 3.1g
Protein 6.0g 3.0g
Fat 7.0g 32.0g

Estimated Blood Sugar Response

Hannaford, Pizza Blend Cheese vs Herb Roasted Potatoes: Significant difference in blood sugar impact. Herb Roasted Potatoes has high impact (BSI 40.6) compared to Hannaford, Pizza Blend Cheese's minimal impact (BSI 1.8). Herb Roasted Potatoes contains 23.0g more carbs per serving, Herb Roasted Potatoes provides 3.1g more fiber. Hannaford, Pizza Blend Cheese is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hannaford, Pizza Blend Cheese

Herb Roasted Potatoes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hannaford, Pizza ...

Herb Roasted Pota...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hannaford, Pizza Blend Cheese

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 229.9mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL SMOKE FAVOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Herb Roasted Potatoes

Serving size 180.0 Gg

Calories 391

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 579.6mg 25%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 17.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED POTATOES, CANOLA OIL, OLIVE OIL, FRESH BASIL, FRESH GARLIC, WHITE BALSAMIC VINEGAR, SALT, SUGAR, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hannaford, Pizza Blend...

Vitamins

Vitamin A 79% DV

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Herb Roasted Potatoes

Vitamins

Vitamin C 9% DV
Vitamin A 12% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hannaford, Pizza Blend Cheese Tags

Herb Roasted Potatoes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2186698

Report Data Issues for Hannaford, Pizza Blend Cheese

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2030527

Report Data Issues for Herb Roasted Potatoes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management