Which food has less impact on blood sugar?
Hannaford, White Rice
Hannaford Bros. Co.Wild Mushroom Risotto, Wild Mushroom
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Hannaford, W... | Wild Mushroo... |
|---|---|---|
| Carbs | 49.0g | 57.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Hannaford, White Rice vs Wild Mushroom Risotto, Wild Mushroom comparison: Wild Mushroom Risotto, Wild Mushroom has a extremely high blood sugar impact (BSI 100.0) while Hannaford, White Rice has extremely high impact (BSI 94.7). Wild Mushroom Risotto, Wild Mushroom contains 8.0g more carbs per serving. Consider Hannaford, White Rice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hannaford, White Rice
Wild Mushroom Risotto, Wild Mushroom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, White Rice
Serving size 59.0 Gg
% Daily Value*
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).
Wild Mushroom Risotto, Wild Mushroom
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED RICE, SUNFLOWER OIL POWDER (HIGH OLEIC SUNFLOWER OIL, GLUCOSE SYRUP, MILK PROTEIN), WHEY, POTATO STARCH, MUSHROOMS, SALT, YEAST EXTRACT, ONION, NATURAL FLAVOR, GARLIC, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hannaford, White Rice
Vitamins
Minerals
Wild Mushroom Risotto,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hannaford, White Rice Tags
Wild Mushroom Risotto, Wild Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, White Rice has a BSI of 94.7 while Wild Mushroom Risotto, Wild Mushroom has a BSI of 100.0. Hannaford, White Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, White Rice appears to be the better choice for diabetics with a lower BSI score of 94.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, White Rice contains 83.1g of carbohydrates per 100g, while Wild Mushroom Risotto, Wild Mushroom contains 71.3g per 100g. Wild Mushroom Risotto, Wild Mushroom has 11.8g fewer carbs, which may result in less blood sugar impact.
Hannaford, White Rice provides 1.7g of fiber per 100g, compared to 1.2g in Wild Mushroom Risotto, Wild Mushroom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the rice category to find more alternatives and make additional comparisons.