Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices has less impact on blood sugar than Hanover, Candied Sweet Potatoes With Brown Sugar Glaze
Hanover, Candied Sweet Potatoes With Brown Sugar Glaze
Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices
Hanover, Candied Sweet Potatoes With Brown Sugar Glaze
Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices
Comparing Key Nutrients
| Nutrient | Hanover, Can... | Mexican Styl... |
|---|---|---|
| Carbs | 73.0g | 8.0g |
| Sugars | 47.0g | 1.0g |
| Fiber | 2.9g | 3.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hanover, Candied Sweet Potatoes With Brown Sugar Glaze
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR), CANDIED SAUCE MIX PACKET: DEXTROSE, BROWN SUGAR, CORN SYRUP SOLIDS, CELLULOSE GUM, CARAMEL COLOR.
Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, BLACK BEANS, ROASTED CORN, GREEN PEPPERS, SEASONING (SALT, SPICES, PAPRIKA POWDER, DEHYDRATED VEGETABLES [GRANULATED AND POWDERED TOMATO, RED AND GREEN BELL PEPPERS, JALAPENO], DEHYDRATED GARLIC, DEHYDRATED MINCED ONIONS, LIME EXTRACT, SPICE EXTRACT), CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hanover, Candied Sweet...
Vitamins
Minerals
Mexican Style Riced Ca...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hanover, Candied Sweet Pota...
Mexican Style Riced Caulifl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hanover, Candied Sweet Potatoes With Brown Sugar Glaze Tags
Mexican Style Riced Cauliflower With Black Beans, Roasted Corn, Green Peppers, And Mexican Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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