Which food has less impact on blood sugar?
Hanover, Fordhook Lima Beans
Hanover Foods CorporationSuper Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Hanover, For... | Super Sweet ... |
|---|---|---|
| Carbs | 17.0g | 18.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 5.0g | 2.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Compare Hanover, Fordhook Lima Beans vs Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme: Both have similar blood sugar impact with BSI scores of 25.7 and 29.5 respectively. Hanover, Fordhook Lima Beans provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hanover, Fordhook Lima Beans
Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hanover, Fordhook Lima Beans
Serving size 85.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FORDHOOK LIMA BEANS.
Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, THYME SAUCE (WATER, OLIVE OIL, CORN STARCH, CREAM, SEA SALT, PARSLEY, THYME, GARLIC, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, ANNATTO, OLEORESIN TURMERIC), PEAS, ONIONS, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hanover, Fordhook Lima...
Vitamins
Minerals
Super Sweet Corn & Pea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hanover, Fordhook Lima Beans Tags
Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hanover, Fordhook Lima Beans has a BSI of 25.7 while Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme has a BSI of 29.5. Hanover, Fordhook Lima Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Hanover, Fordhook Lima Beans appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hanover, Fordhook Lima Beans contains 20.0g of carbohydrates per 100g, while Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme contains 16.4g per 100g. Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme has 3.6g fewer carbs, which may result in less blood sugar impact.
Hanover, Fordhook Lima Beans provides 4.7g of fiber per 100g, compared to 2.7g in Super Sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme. Hanover, Fordhook Lima Beans provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.