Which food has less impact on blood sugar?
Happy Trails Cookie Dough
Mozian & Associates, Inc.Gourmet Edible Cookie Dough, Chocolate Chip
Juju Bakes, LlcComparing Key Nutrients
| Nutrient | Happy Trails... | Gourmet Edib... |
|---|---|---|
| Carbs | 15.0g | 36.0g |
| Sugars | 10.0g | 21.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Happy Trails Cookie Dough vs Gourmet Edible Cookie Dough, Chocolate Chip: Significant difference in blood sugar impact. Gourmet Edible Cookie Dough, Chocolate Chip has very high impact (BSI 68.2) compared to Happy Trails Cookie Dough's moderate impact (BSI 24.8). Gourmet Edible Cookie Dough, Chocolate Chip contains 21.0g more carbs per serving, Happy Trails Cookie Dough provides 1.0g more fiber. Happy Trails Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Happy Trails Cookie Dough
Gourmet Edible Cookie Dough, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Happy Trails Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, CHUNKY PEANUT BUTTER, BROWN CANE SUGAR, CANE SUGAR, EGGS, SEMI-SWEET CHOCOLATE CHIPS, RAISINS, UNSALTED BUTTER, BAKING SODA, PURE VANILLA EXTRACT.
Gourmet Edible Cookie Dough, Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), WATER, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA), SEA SALT, PURE VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Happy Trails Cookie Dough
Minerals
Gourmet Edible Cookie ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Happy Trails Cookie Dough Tags
Gourmet Edible Cookie Dough, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Happy Trails Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Happy Trails Cookie Dough has a BSI of 24.8 while Gourmet Edible Cookie Dough, Chocolate Chip has a BSI of 68.2. Happy Trails Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Happy Trails Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Happy Trails Cookie Dough contains 53.6g of carbohydrates per 100g, while Gourmet Edible Cookie Dough, Chocolate Chip contains 63.2g per 100g. Happy Trails Cookie Dough has 9.6g fewer carbs, which may result in less blood sugar impact.
Happy Trails Cookie Dough provides 7.1g of fiber per 100g, compared to 1.8g in Gourmet Edible Cookie Dough, Chocolate Chip. Happy Trails Cookie Dough provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.