Harina White Flour Tortilla Mix has less impact on blood sugar than Cheesecake Swirl Flavored Premium Brownie Mix
Harina White Flour Tortilla Mix
Cheesecake Swirl Flavored Premium Brownie Mix
Harina White Flour Tortilla Mix
Cheesecake Swirl Flavored Premium Brownie Mix
Comparing Key Nutrients
| Nutrient | Harina White... | Cheesecake S... |
|---|---|---|
| Carbs | 26.0g | 25.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harina White Flour Tortilla Mix
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, SALT, SODIUM BICARBONATE, WHEY, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVITIVE), L-CYSTEIN (DOUGH CONDITIONER), MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Cheesecake Swirl Flavored Premium Brownie Mix
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE BLEND (CORN SYRUP SOLIDS, CORN STARCH, SUNFLOWER OIL, NONFAT DRY MILK, DRIED DOUR CREAM [CREAM, NONFAT MILK, CULTURES], DRIED CREAM CHEESE [PASTEURIZED CREAM AND MILK, CHEESE CULTURE, CAROB BEAN GUM, SALT], WHEY, CULTURED NONFAT MILK, CELLULOSE GUM, SODIUM CASEINATE, MALIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOY LECITHIN, LACTIC ACID, CITRIC ACID), COCOA PROCESSED WITH ALKALI, CANOLA OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, MALIC ACID, XANTHAN FUM, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harina White Flour Tor...
Vitamins
Minerals
Cheesecake Swirl Flavo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harina White Flour Tortilla...
Cheesecake Swirl Flavored P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harina White Flour Tortilla Mix Tags
Cheesecake Swirl Flavored Premium Brownie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cheesecake Swirl Flavored Premium Brownie Mix
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