Which food has less impact on blood sugar?
Harris Teeter, Fat Free Broth, Beef
Harris Teeter Inc.Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional
ShurfineComparing Key Nutrients
| Nutrient | Harris Teete... | Traditional ... |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 2.0g | 7.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Harris Teeter, Fat Free Broth, Beef vs Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional: Significant difference in blood sugar impact. Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional has moderate impact (BSI 21.9) compared to Harris Teeter, Fat Free Broth, Beef's minimal impact (BSI 2.0). Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional contains 11.0g more carbs per serving. Harris Teeter, Fat Free Broth, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Harris Teeter, Fat Free Broth, Beef
Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Fat Free Broth, Beef
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF FLAVORED STOCK (WATER, DRIED BEEF STOCK, BEEF EXTRACT), CONTAINS LESS THAN 1% OF: SALT, NATURAL FLAVOR, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, ONION JUICE CONCENTRATE.
Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, MEATBALLS (BEEF, WATER, MINCED DEHYDRATED ONION, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], SOY PROTEIN CONCENTRATE, SALT, CRACKER MEAL [BLEACHED WHEAT FLOUR], CORN SYRUP SOLIDS, BLACK PEPPER, DEHYDRATED GARLIC, DEHYDRATED PARSLEY), ACINI DI PEPE (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS 1% OR LESS OF CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY, MALTODEXTRIN, SPICE, SODIUM PHOSPHATE, CITRIC ACID, ISOLATED SOY PROTEIN, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Fat Fre...
No significant vitamin or mineral data available
Traditional Italian St...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Fat Free Broth, Beef Tags
Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harris Teeter, Fat Free Broth, Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Harris Teeter, Fat Free Broth, Beef has a BSI of 2.0 while Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional has a BSI of 21.9. Harris Teeter, Fat Free Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, Fat Free Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Harris Teeter, Fat Free Broth, Beef contains 0.4g of carbohydrates per 100g, while Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional contains 4.9g per 100g. Harris Teeter, Fat Free Broth, Beef has 4.5g fewer carbs, which may result in less blood sugar impact.
Harris Teeter, Fat Free Broth, Beef provides 0g of fiber per 100g, compared to 0.4g in Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.