✅ Less blood sugar impact

Harris Teeter, Fat Free Broth, Beef

Harris Teeter Inc.
BSI Score:
2

Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional

Shurfine
BSI Score:
22
Harris Teeter Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Harris Teete... Traditional ...
Carbs 1.0g 12.0g
Sugars 0.0g 1.0g
Fiber 0g 1.0g
Protein 2.0g 7.0g
Fat 0.0g 5.0g

Estimated Blood Sugar Response

Harris Teeter, Fat Free Broth, Beef vs Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional: Significant difference in blood sugar impact. Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional has moderate impact (BSI 21.9) compared to Harris Teeter, Fat Free Broth, Beef's minimal impact (BSI 2.0). Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional contains 11.0g more carbs per serving. Harris Teeter, Fat Free Broth, Beef is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Harris Teeter, Fat Free Broth, Beef

Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Harris Teeter, Fa...

Traditional Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Harris Teeter, Fat Free Broth, Beef

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 799.2mg 35%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF FLAVORED STOCK (WATER, DRIED BEEF STOCK, BEEF EXTRACT), CONTAINS LESS THAN 1% OF: SALT, NATURAL FLAVOR, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, ONION JUICE CONCENTRATE.

Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional

Serving size 245.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 690.9mg 30%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.6mg 2%
Iron 1.1mg 6%
Potassium 590.5mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MEATBALLS (BEEF, WATER, MINCED DEHYDRATED ONION, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], SOY PROTEIN CONCENTRATE, SALT, CRACKER MEAL [BLEACHED WHEAT FLOUR], CORN SYRUP SOLIDS, BLACK PEPPER, DEHYDRATED GARLIC, DEHYDRATED PARSLEY), ACINI DI PEPE (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS 1% OR LESS OF CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY, MALTODEXTRIN, SPICE, SODIUM PHOSPHATE, CITRIC ACID, ISOLATED SOY PROTEIN, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Harris Teeter, Fat Fre...

No significant vitamin or mineral data available

Traditional Italian St...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Harris Teeter, Fat Free Broth, Beef Tags

Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 493880

Report Data Issues for Harris Teeter, Fat Free Broth, Beef

Brand Shurfine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 686840

Report Data Issues for Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management