Harris Teeter, Fresh Foods Market, Vegetable Chili has less impact on blood sugar than Ultra Premium Soup, Vegetable, Chili
Harris Teeter, Fresh Foods Market, Vegetable Chili
Ultra Premium Soup, Vegetable, Chili
Harris Teeter, Fresh Foods Market, Vegetable Chili
Ultra Premium Soup, Vegetable, Chili
Comparing Key Nutrients
| Nutrient | Harris Teete... | Ultra Premiu... |
|---|---|---|
| Carbs | 21.0g | 48.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 8.1g | 13.0g |
| Protein | 6.0g | 14.0g |
| Fat | 1.5g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Fresh Foods Market, Vegetable Chili
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TOMATOES (ORGANIC CRUSTED TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC CHICKPEAS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPERS, ORGANIC ZUCCHINI, CONTAINS 2% OR LESS OF: ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY SEA SALT), ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC BASIL, ORGANIC SUGAR AND ORGANIC SPICES.
Ultra Premium Soup, Vegetable, Chili
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BEAN, BLACK BEAN, TOMATO, POTATO STARCH, CORN, CARROT, ONION, SEA SALT, ORGANIC SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Fresh F...
Vitamins
Minerals
Ultra Premium Soup, Ve...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harris Teeter, Fresh Foods ...
Ultra Premium Soup, Vegetab...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Fresh Foods Market, Vegetable Chili Tags
Ultra Premium Soup, Vegetable, Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ultra Premium Soup, Vegetable, Chili
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