Harrisa Red Pepper Quinoa Cup has less impact on blood sugar than Korean Style Bbq Beef Dinner Kit
Harrisa Red Pepper Quinoa Cup
Korean Style Bbq Beef Dinner Kit
Harrisa Red Pepper Quinoa Cup
Korean Style Bbq Beef Dinner Kit
Comparing Key Nutrients
| Nutrient | Harrisa Red ... | Korean Style... |
|---|---|---|
| Carbs | 42.0g | 37.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 12.0g | 4.0g |
| Fat | 7.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harrisa Red Pepper Quinoa Cup
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA*, CHICKPEA*, HULLED HEMP SEED*, LENTIL*, TOMATO*, RED BELL PEPPER*, SALT, GARLIC*, PAPRIKA PEPPER*, TURMERIC*, PARSLEY*, CAYENNE PEPPER*
Korean Style Bbq Beef Dinner Kit
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE: ENRICHED LONG GRAIN WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DRIED RED BELL PEPPER SAUCE POUCH: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, RICE VINEGAR, MISO (SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), CORN STARCH, TOASTED SESAME SEED OIL. CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, CHILE PEPPER, GARLIC, ONION, XANTHAN GUM, RED PEPPER. SEASONING MIX: GARLIC POWDER, BROWN SUGAR, MALTODEXTRIN, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, CORN STARCH, SUGAR, ONION POWDER, CHILE PEPPER, SPICE, CARAMEL COLOR. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CITRIC ACID, NATURAL FLAVOR, DRIED VINEGAR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), GUM ARABIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harrisa Red Pepper Qui...
Vitamins
Minerals
Korean Style Bbq Beef ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harrisa Red Pepper Quinoa Cup
Korean Style Bbq Beef Dinne...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harrisa Red Pepper Quinoa Cup Tags
Korean Style Bbq Beef Dinner Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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