Pomodoro Cauliflower Gnocchi In A Tomato Basil Sauce has less impact on blood sugar than Harvest Casserole Bowls With Quinoa, Kale And Roasted Sweet Potatoes
Harvest Casserole Bowls With Quinoa, Kale And Roasted Sweet Potatoes
Pomodoro Cauliflower Gnocchi In A Tomato Basil Sauce
Harvest Casserole Bowls With Quinoa, Kale And Roasted Sweet Potatoes
Pomodoro Cauliflower Gnocchi In A Tomato Basil Sauce
Comparing Key Nutrients
| Nutrient | Harvest Cass... | Pomodoro Cau... |
|---|---|---|
| Carbs | 51.0g | 22.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 9.1g | 2.9g |
| Protein | 17.0g | 2.0g |
| Fat | 10.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Harvest Casserole Bowls With Quinoa, Kale And Roasted Sweet Potatoes
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC QUINOA, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC RED BEANS, ORGANIC KALE, ORGANIC SWISS CHARD, ORGANIC BROCCOLI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), ORGANIC DICED TOMATOES, ORGANIC PUMPKIN SEEDS, ORGANIC BROWN RICE VINEGAR (FILTERED WATER, ORGANIC BROWN RICE, SALT, KOJI SPORES), ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS), SALT), ORGANIC CARROTS, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), ORGANIC CILANTRO, TOASTED SESAME SEEDS, ORGANIC TOASTED SESAME SEED OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC RED WINE VINEGAR, ORGANIC AGAVE SYRUP, ORGANIC GARLIC, SPICES, BLACK PEPPER, ORGANIC TOMATO PUREE, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).
Pomodoro Cauliflower Gnocchi In A Tomato Basil Sauce
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER GNOCCHI (CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SALT), TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, CHILI PEPPER, ACIDITY REGULATOR: CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harvest Casserole Bowl...
Minerals
Pomodoro Cauliflower G...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harvest Casserole Bowls Wit...
Pomodoro Cauliflower Gnocch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harvest Casserole Bowls With Quinoa, Kale And Roasted Sweet Potatoes Tags
Pomodoro Cauliflower Gnocchi In A Tomato Basil Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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