Which food has less impact on blood sugar?
Hatch Chile Cookin' Sauce, Hatch Chile
Mccormick & Company, Inc.Piccata Sauce
S & E Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Hatch Chile ... | Piccata Sauce |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Hatch Chile Cookin' Sauce, Hatch Chile vs Piccata Sauce comparison: Hatch Chile Cookin' Sauce, Hatch Chile has a moderate blood sugar impact (BSI 16.0) while Piccata Sauce has minimal impact (BSI 4.0). Hatch Chile Cookin' Sauce, Hatch Chile contains 6.0g more carbs per serving. Consider Piccata Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hatch Chile Cookin' Sauce, Hatch Chile
Piccata Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hatch Chile Cookin' Sauce, Hatch Chile
Serving size 57.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FINISHING SAUCE: WATER, HATCH GREEN CHILE, PINEAPPLE JUICE, LIME JUICE, SALT, BROWN SUGAR, DISTILLED VINEGAR, JALAPENO PEPPER, CONTAINS LESS THAN 0.5% OF: GARLIC, LEMON PEEL, ONION, ORANGE PEEL, XANTHAN GUM (THICKENER), NATURAL FLAVOR, CORN STARCH, SPICES (INCLUDING CUMIN, OREGANO), . COOKING SAUCE: APPLE JUICE, DISTILLED VINEGAR, WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), BROWN SUGAR, LIME JUICE, SUGAR, SPICES (INCLUDING GINGER, RED PEPPER), SALT, ONION, CONTAINS LESS THAN 0.5% OF: MOLASSES, ORANGE PEEL, GUAR GUM (THICKENER), XANTHAN GUM (THICKENER), MALIC ACID, GARLIC; SPICE PACK: SPICES, SEA SALT, SUGAR, PAPRIKA, BROWN MUSTARD SEED, CORN MALTODEXTRIN, GARLIC, ONION, LIME JUICE CONCENTRATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LIME OIL
Piccata Sauce
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BUTTER, CAPERS, GARLIC POWDER, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, CHICKEN SOUP BASE (ROASTED CHICKEN, SUGAR, TAPIOCA DEXTRIN, CHICKEN FAT, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, TUMERIC (COLOR), GELATIN, LACTIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS), FLAVOR (WITH TORULA YEAST), OLIVE OIL, BLACK PEPPER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hatch Chile Cookin' Sa...
Minerals
Piccata Sauce
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hatch Chile Cookin' Sauce, Hatch Chile Tags
Piccata Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hatch Chile Cookin' Sauce, Hatch Chile
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Report Data Issues for Piccata Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hatch Chile Cookin' Sauce, Hatch Chile has a BSI of 16.0 while Piccata Sauce has a BSI of 4.0. Piccata Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Piccata Sauce appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hatch Chile Cookin' Sauce, Hatch Chile contains 14.0g of carbohydrates per 100g, while Piccata Sauce contains 6.5g per 100g. Piccata Sauce has 7.6g fewer carbs, which may result in less blood sugar impact.
Hatch Chile Cookin' Sauce, Hatch Chile provides 0g of fiber per 100g, compared to 0.0g in Piccata Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.