Which food has less impact on blood sugar?
Hatch Chile Margarita, Hatch Chile
Four Blue Palms LlcEl Cejas Michelada Mix
Cedar Hill, Inc.Comparing Key Nutrients
| Nutrient | Hatch Chile ... | El Cejas Mic... |
|---|---|---|
| Carbs | 17.0g | 9.0g |
| Sugars | 17.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hatch Chile Margarita, Hatch Chile vs El Cejas Michelada Mix: Significant difference in blood sugar impact. Hatch Chile Margarita, Hatch Chile has high impact (BSI 34.0) compared to El Cejas Michelada Mix's moderate impact (BSI 18.0). Hatch Chile Margarita, Hatch Chile contains 8.0g more carbs per serving. El Cejas Michelada Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hatch Chile Margarita, Hatch Chile
El Cejas Michelada Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hatch Chile Margarita, Hatch Chile
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PURE CANE SUGAR, CITRIC ACID, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, ORANGE JUICE (FROM CONCENTRATE), LIME JUICE (FROM CONCENTRATE), HATCH GREEN CHILE, PEPPER EXTRACT.
El Cejas Michelada Mix
Serving size 120.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SPICES, PECTIN, LEMON JUICE (FROM CONCENTRATE), ONION POWDER, GARLIC POWDER, AND CARAMEL COLOR, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hatch Chile Margarita,...
Vitamins
El Cejas Michelada Mix
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hatch Chile Margarita, Hatch Chile Tags
El Cejas Michelada Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hatch Chile Margarita, Hatch Chile
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Report Data Issues for El Cejas Michelada Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hatch Chile Margarita, Hatch Chile has a BSI of 34.0 while El Cejas Michelada Mix has a BSI of 18.0. El Cejas Michelada Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
El Cejas Michelada Mix appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hatch Chile Margarita, Hatch Chile contains 28.3g of carbohydrates per 100g, while El Cejas Michelada Mix contains 7.5g per 100g. El Cejas Michelada Mix has 20.8g fewer carbs, which may result in less blood sugar impact.
Hatch Chile Margarita, Hatch Chile provides 0.0g of fiber per 100g, compared to 0.0g in El Cejas Michelada Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.