Which food has less impact on blood sugar?
Hatfield Recipe Essential Chorizo, 16 Oz
Clemens Food Group, LlcBratwurst Plant Based Sausages, Bratwurst
Greenleaf Foods, SpcComparing Key Nutrients
| Nutrient | Hatfield Rec... | Bratwurst Pl... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 12.0g | 14.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
Compare Hatfield Recipe Essential Chorizo, 16 Oz vs Bratwurst Plant Based Sausages, Bratwurst: Both have similar blood sugar impact with BSI scores of 1.8 and 5.6 respectively. Bratwurst Plant Based Sausages, Bratwurst contains 3.0g more carbs per serving, Bratwurst Plant Based Sausages, Bratwurst provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hatfield Recipe Essential Chorizo, 16 Oz
Bratwurst Plant Based Sausages, Bratwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hatfield Recipe Essential Chorizo, 16 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONING (PAPRIKA, SALT, GARLIC POWDER, SPICES, DE ARBOL CHILI PEPPER, CILANTRO), VINEGAR
Bratwurst Plant Based Sausages, Bratwurst
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, CANOLA OIL, MODIFIED CELLULOSE (FROM PLANT FIBER), LESS THAN 2% OF NATURAL FLAVORS, CANE SUGAR, SALT, TAPIOCA STARCH, CITRUS FIBRE, FAVA BEAN PROTEIN, BROWN RICE PROTEIN, BEET POWDER (COLOR), YEAST EXTRACT, DRIED TORULA YEAST, DEHYDRATED LEMON PEEL, SMOKED SUGAR. IN A CALCIUM ALGINATE CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hatfield Recipe Essent...
Vitamins
Minerals
Bratwurst Plant Based ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hatfield Recipe Essential Chorizo, 16 Oz Tags
Bratwurst Plant Based Sausages, Bratwurst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hatfield Recipe Essential Chorizo, 16 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hatfield Recipe Essential Chorizo, 16 Oz has a BSI of 1.8 while Bratwurst Plant Based Sausages, Bratwurst has a BSI of 5.6. Hatfield Recipe Essential Chorizo, 16 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hatfield Recipe Essential Chorizo, 16 Oz appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hatfield Recipe Essential Chorizo, 16 Oz contains 3.6g of carbohydrates per 100g, while Bratwurst Plant Based Sausages, Bratwurst contains 5.9g per 100g. Hatfield Recipe Essential Chorizo, 16 Oz has 2.3g fewer carbs, which may result in less blood sugar impact.
Hatfield Recipe Essential Chorizo, 16 Oz provides 1.8g of fiber per 100g, compared to 2.4g in Bratwurst Plant Based Sausages, Bratwurst. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.