Which food has less impact on blood sugar?
Havarti Cheese Slices, Havarti
Whole Foods Market, Inc.Scott's Of Wisconsin, Cheese Dip, Habanero
Scott'sComparing Key Nutrients
| Nutrient | Havarti Chee... | Scott's Of W... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 4.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Havarti Cheese Slices, Havarti vs Scott's Of Wisconsin, Cheese Dip, Habanero comparison: Scott's Of Wisconsin, Cheese Dip, Habanero has a low blood sugar impact (BSI 7.6) while Havarti Cheese Slices, Havarti has minimal impact (BSI 1.8). Scott's Of Wisconsin, Cheese Dip, Habanero contains 3.0g more carbs per serving. Consider Havarti Cheese Slices, Havarti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Havarti Cheese Slices, Havarti
Scott's Of Wisconsin, Cheese Dip, Habanero
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Havarti Cheese Slices, Havarti
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES.
Scott's Of Wisconsin, Cheese Dip, Habanero
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR AND NATURAL CHEESE (AMERICAN, GRUYERE, HAVARTI [CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, WHEY, REDUCED LACTOSE WHEY, HABANERO PEPPERS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATES, COL FLO 67 MODIFIED WAXY CORN STARCH, NS, SALT, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), ACETIC ACID, PAPRIKA AND TURMERIC EXTRACT (COLOR), GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Havarti Cheese Slices,...
Minerals
Scott's Of Wisconsin, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Havarti Cheese Slices, Havarti Tags
Scott's Of Wisconsin, Cheese Dip, Habanero Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Havarti Cheese Slices, Havarti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Havarti Cheese Slices, Havarti has a BSI of 1.8 while Scott's Of Wisconsin, Cheese Dip, Habanero has a BSI of 7.6. Havarti Cheese Slices, Havarti has the lower blood sugar impact, making it potentially better for blood glucose management.
Havarti Cheese Slices, Havarti appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Havarti Cheese Slices, Havarti contains 4.4g of carbohydrates per 100g, while Scott's Of Wisconsin, Cheese Dip, Habanero contains 12.9g per 100g. Havarti Cheese Slices, Havarti has 8.6g fewer carbs, which may result in less blood sugar impact.
Havarti Cheese Slices, Havarti provides 0.0g of fiber per 100g, compared to 0.0g in Scott's Of Wisconsin, Cheese Dip, Habanero. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.