Which food has less impact on blood sugar?
Hazelnut And Dark Cocoa Crackers
Al Ansar IncButter Crackers, Butter
Rouse's Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Hazelnut And... | Butter Crack... |
|---|---|---|
| Carbs | 10.0g | 22.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Hazelnut And Dark Cocoa Crackers vs Butter Crackers, Butter: Significant difference in blood sugar impact. Butter Crackers, Butter has high impact (BSI 40.8) compared to Hazelnut And Dark Cocoa Crackers's moderate impact (BSI 17.2). Butter Crackers, Butter contains 12.0g more carbs per serving. Hazelnut And Dark Cocoa Crackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut And Dark Cocoa Crackers
Butter Crackers, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut And Dark Cocoa Crackers
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOMPSON RAISINS, HAZELNUTS, ALMONDS, PUMPKIN SEEDS, DRIED CRANBERRIES, COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, FLAX SEEDS, DRIED APRICOTS, SUGAR, ORGANIC SKIM MILK, REFINERY SYRUP, LEAVENING (BAKING SODA), CHIA SEEDS, SEA SALT, CINNAMON, GINGER, CITRIC ACID, NUTMEG, HONEY.
Butter Crackers, Butter
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SEA SALT, SUGAR, AMMONIUM CARBONATE, SODIUM BICARBONATE, NATURAL BUTTER FLAVOR, (MODIFIED CORN STARCH, CORN MALTODEXTRIN, FRACTIONATED COCONUT OIL), MONOCALCIUM PHOSPHATE, MALT, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut And Dark Coco...
Minerals
Butter Crackers, Butter
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut And Dark Cocoa Crackers Tags
Butter Crackers, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut And Dark Cocoa Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut And Dark Cocoa Crackers has a BSI of 17.2 while Butter Crackers, Butter has a BSI of 40.8. Hazelnut And Dark Cocoa Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut And Dark Cocoa Crackers appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut And Dark Cocoa Crackers contains 66.7g of carbohydrates per 100g, while Butter Crackers, Butter contains 75.9g per 100g. Hazelnut And Dark Cocoa Crackers has 9.2g fewer carbs, which may result in less blood sugar impact.
Hazelnut And Dark Cocoa Crackers provides 6.7g of fiber per 100g, compared to 3.4g in Butter Crackers, Butter. Hazelnut And Dark Cocoa Crackers provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.