Which food has less impact on blood sugar?
Hazelnut Coconutmilk Creamer, Hazelnut
Danone Us, LlcVanilla Bean Coffee Creamer, Vanilla Bean
Target StoresComparing Key Nutrients
| Nutrient | Hazelnut Coc... | Vanilla Bean... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Compare Hazelnut Coconutmilk Creamer, Hazelnut vs Vanilla Bean Coffee Creamer, Vanilla Bean: Both have similar blood sugar impact with BSI scores of 9.9 and 7.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Coconutmilk Creamer, Hazelnut
Vanilla Bean Coffee Creamer, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Coconutmilk Creamer, Hazelnut
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT BASE (FILTERED WATER, ORGANIC COCONUT CREAM), CANE SUGAR, DIPOTASSIUM PHOSPHATE, GELLAN GUM, NATURAL FLAVOR (HAZELNUT).
Vanilla Bean Coffee Creamer, Vanilla Bean
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND CREAM, LIQUID SUGAR (SUGAR, WATER), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut Coconutmilk C...
No significant vitamin or mineral data available
Vanilla Bean Coffee Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Coconutmilk Creamer, Hazelnut Tags
Vanilla Bean Coffee Creamer, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Coconutmilk Creamer, Hazelnut
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Report Data Issues for Vanilla Bean Coffee Creamer, Vanilla Bean
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Coconutmilk Creamer, Hazelnut has a BSI of 9.9 while Vanilla Bean Coffee Creamer, Vanilla Bean has a BSI of 7.9. Vanilla Bean Coffee Creamer, Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Coffee Creamer, Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Coconutmilk Creamer, Hazelnut contains 33.3g of carbohydrates per 100g, while Vanilla Bean Coffee Creamer, Vanilla Bean contains 26.7g per 100g. Vanilla Bean Coffee Creamer, Vanilla Bean has 6.7g fewer carbs, which may result in less blood sugar impact.
Hazelnut Coconutmilk Creamer, Hazelnut provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla Bean Coffee Creamer, Vanilla Bean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.