Which food has less impact on blood sugar?
Hazelnut Gelato, Hazelnut
Cachere Distributing Inc.Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough
Friendly Ice Cream Corp.Comparing Key Nutrients
| Nutrient | Hazelnut Gel... | Chocolate Ch... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 30.0g | 24.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 22.0g | 8.0g |
Estimated Blood Sugar Response
Hazelnut Gelato, Hazelnut vs Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough comparison: Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough has a very high blood sugar impact (BSI 54.9) while Hazelnut Gelato, Hazelnut has high impact (BSI 41.7). Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough contains 6.8g more carbs per serving. Consider Hazelnut Gelato, Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Gelato, Hazelnut
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Gelato, Hazelnut
Serving size 135.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED SKIMMED MILK, PASTEURIZED CREAM, SUGAR, HAZELNUTS, GLUCOSE SYRUP, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), LOCUST BEAN GUM AND GUAR GUM (STABILIZERS). FOR ALLERGENS SEE INGREDIENTS IN BOLD.
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CORN SYRUP, COOKIE DOUGH PIECES (WHEAT FLOUR, SUGAR, BUTTER, WATER, SOYBEAN OIL, MOLASSES, CORN STARCH, SALT, VANILLA EXTRACT, SOY LECITHIN), COOKIE DOUGH SWIRL (SUGAR, NONFAT MILK, SOYBEAN OIL, BROWN SUGAR, WATER, CORN SYRUP, WHEAT FLOUR, NATURAL FLAVOR, SALT, CARAMEL COLOR, SOY LECITHIN [EMULSIFIER], LOCUST BEAN GUM, XANTHAN GUM), SUGAR, CREAM, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVOR, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut Gelato, Hazelnut
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Gelato, Hazelnut Tags
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Gelato, Hazelnut
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Report Data Issues for Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Gelato, Hazelnut has a BSI of 41.7 while Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough has a BSI of 54.9. Hazelnut Gelato, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Gelato, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 41.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Gelato, Hazelnut contains 22.2g of carbohydrates per 100g, while Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough contains 30.5g per 100g. Hazelnut Gelato, Hazelnut has 8.3g fewer carbs, which may result in less blood sugar impact.
Hazelnut Gelato, Hazelnut provides 0.7g of fiber per 100g, compared to 1.1g in Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip; Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.