Which food has less impact on blood sugar?
Hazelnut Sugar Free Coffee Creamer, Hazelnut
Dean Foods CompanyHazelnut Coffee Creamer, Hazelnut
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Hazelnut Sug... | Hazelnut Cof... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Compare Hazelnut Sugar Free Coffee Creamer, Hazelnut vs Hazelnut Coffee Creamer, Hazelnut: Both have similar blood sugar impact with BSI scores of 2.0 and 5.9 respectively. Hazelnut Coffee Creamer, Hazelnut contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Sugar Free Coffee Creamer, Hazelnut
Hazelnut Coffee Creamer, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Sugar Free Coffee Creamer, Hazelnut
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PALM OIL, CORN SYRUP*, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, SODIUM CASEINATE** (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, CARRAGEENAN, SUCRALOSE, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS.
Hazelnut Coffee Creamer, Hazelnut
Serving size 11.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Sugar Free Coffee Creamer, Hazelnut Tags
Hazelnut Coffee Creamer, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Sugar Free Coffee Creamer, Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hazelnut Coffee Creamer, Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Sugar Free Coffee Creamer, Hazelnut has a BSI of 2.0 while Hazelnut Coffee Creamer, Hazelnut has a BSI of 5.9. Hazelnut Sugar Free Coffee Creamer, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Sugar Free Coffee Creamer, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Sugar Free Coffee Creamer, Hazelnut contains 6.7g of carbohydrates per 100g, while Hazelnut Coffee Creamer, Hazelnut contains 27.3g per 100g. Hazelnut Sugar Free Coffee Creamer, Hazelnut has 20.6g fewer carbs, which may result in less blood sugar impact.
Hazelnut Sugar Free Coffee Creamer, Hazelnut provides 0.0g of fiber per 100g, compared to 0g in Hazelnut Coffee Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.