Which food has less impact on blood sugar?
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter
Califia Farms, LpStrawberry Cheese Flavored Danish, Strawberry Cheese
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Cookie Butte... | Strawberry C... |
|---|---|---|
| Carbs | 3.0g | 21.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter vs Strawberry Cheese Flavored Danish, Strawberry Cheese: Significant difference in blood sugar impact. Strawberry Cheese Flavored Danish, Strawberry Cheese has high impact (BSI 40.7) compared to Cookie Butter Flavored Almondmilk Creamer, Cookie Butter's low impact (BSI 5.9). Strawberry Cheese Flavored Danish, Strawberry Cheese contains 18.0g more carbs per serving. Cookie Butter Flavored Almondmilk Creamer, Cookie Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter
Strawberry Cheese Flavored Danish, Strawberry Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, SUNFLOWER OIL, SUNFLOWER LECITHIN, CALCIUM CARBONATE, NATURAL FLAVOR, CINNAMON, SEA SALT, POTASSIUM CITRATE, GUAR GUM, GELLAN GUM
Strawberry Cheese Flavored Danish, Strawberry Cheese
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3), STRAWBERRY ALLING (WATER, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED CORN SYRUP, CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, LACTIC ACID, ALUMINUM SODIUM SULFATE, BLUE 1), WATER, SUGAR, EGGS, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT MILK, CORN SYRUP, YEAST, PALM OIL, MONOGLYCERIDES, SALT, GLYCERINE, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, WHEY, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, SOYBEAN OIL, AGAR-AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, BAKING SODA, ENZYMES, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Butter Flavored...
Minerals
Strawberry Cheese Flav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter Tags
Strawberry Cheese Flavored Danish, Strawberry Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Butter Flavored Almondmilk Creamer, Cookie Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Butter Flavored Almondmilk Creamer, Cookie Butter has a BSI of 5.9 while Strawberry Cheese Flavored Danish, Strawberry Cheese has a BSI of 40.7. Cookie Butter Flavored Almondmilk Creamer, Cookie Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter contains 20.0g of carbohydrates per 100g, while Strawberry Cheese Flavored Danish, Strawberry Cheese contains 42.0g per 100g. Cookie Butter Flavored Almondmilk Creamer, Cookie Butter has 22.0g fewer carbs, which may result in less blood sugar impact.
Cookie Butter Flavored Almondmilk Creamer, Cookie Butter provides 0.0g of fiber per 100g, compared to 0.0g in Strawberry Cheese Flavored Danish, Strawberry Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.