Which food has less impact on blood sugar?
Healthy Choice Organic Fudge Bar, 54 Fl Oz
Conagra Brands IncJ Hungerford Smith Butterscotch Cone Coating, 3/#10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Healthy Choi... | J Hungerford... |
|---|---|---|
| Carbs | 21.0g | 13.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 1.0g | 18.0g |
Estimated Blood Sugar Response
Healthy Choice Organic Fudge Bar, 54 Fl Oz vs J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can: Significant difference in blood sugar impact. Healthy Choice Organic Fudge Bar, 54 Fl Oz has high impact (BSI 39.6) compared to J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can's moderate impact (BSI 23.7). Healthy Choice Organic Fudge Bar, 54 Fl Oz contains 8.0g more carbs per serving, Healthy Choice Organic Fudge Bar, 54 Fl Oz provides 1.0g more fiber. J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Healthy Choice Organic Fudge Bar, 54 Fl Oz
J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Organic Fudge Bar, 54 Fl Oz
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE MILK, ORGANIC SKIM MILK, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER), ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC DRIED WHEY, STABILIZER (PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR), ORGANIC VANILLA EXTRACT. CONTAINS: MILK
J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can
Serving size 31.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDROGENATED COCONUT OIL, SUGAR, SOYBEAN OIL, LESS THAN 2% OF: SOY LECITHIN, SALT, DEHYDRATED BUTTER, YELLOW #5 LAKE, BUTTERMILK POWDER, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, CARAMEL COLOR. CONTAINS: MILK SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Organic...
Minerals
J Hungerford Smith But...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Organic Fudge Bar, 54 Fl Oz Tags
J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Healthy Choice Organic Fudge Bar, 54 Fl Oz has a BSI of 39.6 while J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can has a BSI of 23.7. J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Healthy Choice Organic Fudge Bar, 54 Fl Oz contains 30.0g of carbohydrates per 100g, while J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can contains 41.9g per 100g. Healthy Choice Organic Fudge Bar, 54 Fl Oz has 11.9g fewer carbs, which may result in less blood sugar impact.
Healthy Choice Organic Fudge Bar, 54 Fl Oz provides 1.4g of fiber per 100g, compared to 0.0g in J Hungerford Smith Butterscotch Cone Coating, 3/#10 Can. Healthy Choice Organic Fudge Bar, 54 Fl Oz provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.