Which food has less impact on blood sugar?

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz has less impact on blood sugar than Bertolli Manicotti Alla Vodka, 24 Oz

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

Bertolli Manicotti Alla Vodka, 24 Oz

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.5g Raises blood sugar 22.9
Fiber 2.0g Not digested -4.0
Net Carbs 9.5g Digestible carbs 18.9
Protein 5.1g Moderates impact -0.2
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Manicotti Alla Vodka, 24 Oz
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 13.2g Raises blood sugar 26.5
Fiber 1.8g Not digested -3.6
Net Carbs 11.4g Digestible carbs 22.9
Protein 7.4g Moderates impact -0.3
Fat 7.9g Slows digestion -0.3
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

Bertolli Manicotti Alla Vodka, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Bertolli Manicotti Alla Vodka, 24 Oz

Comparing Key Nutrients

Nutrient Healthy Choi... Bertolli Man...
Carbs 34.0g 45.0g
Sugars 6.0g 10.0g
Fiber 5.9g 6.1g
Protein 15.0g 25.0g
Fat 6.0g 27.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Healthy Choice Sp...

Bertolli Manicott...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

Serving size 297.0 GRMg

Calories 249

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 14.9mg 5%
Sodium 528.7mg 23%
Total Carbohydrates 34.0g 12%
Dietary Fiber 5.9g 21%
Total Sugars 6.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.4mg 5%
Iron 3.6mg 20%
Potassium 561.3mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), COOKED MEATBALLS (PORK, BEEF, WATER, ONIONS, BREADER [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], TEXTURED SOY PROTEIN [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], CONTAINS 2% OR LESS OF: SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORINGS, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY LECITHIN), WATER, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, GARLIC, SUGAR, SEA SALT, FLAVORINGS, OLIVE OIL. CONTAINS: EGG, SOY, WHEAT.

Bertolli Manicotti Alla Vodka, 24 Oz

Serving size 340.0 GRMg

Calories 520

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 15.0g 75%
Trans Fat 1.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.5g
Cholesterol 115.6mg 39%
Sodium 1298.8mg 56%
Total Carbohydrates 45.0g 16%
Dietary Fiber 6.1g 22%
Total Sugars 10.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 499.8mg 38%
Iron 2.7mg 15%
Potassium 659.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE MANICOTTI (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, EGGS, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, EGG WHITES, SPICES, BETA CAROTENE [COLOR]), SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, CREAM, CHARDONNAY WINE, BUTTER [CREAM, SALT], SALTED VODKA [VODKA, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SAUTEED ONIONS [ONIONS, SOYBEAN OIL], MODIFIED CORN STARCH, CITRIC ACID, TOMATO PASTE, SUGAR, CRUSHED GARLIC, SALT, SPICES, DATEM, MONO- AND DIGLYCERIDES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY. CONTAINS: EGG, MILK, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Healthy Choice Spaghet...

Vitamins

Vitamin C 2% DV
Vitamin A 19% DV

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Bertolli Manicotti All...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 15% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Healthy Choice Spaghetti An...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Bertolli Manicotti Alla Vod...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz Tags

🚀 Rocket Fuel

Bertolli Manicotti Alla Vodka, 24 Oz Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2520632

Report Data Issues for Healthy Choice Spaghetti And Meatballs Dinner, 10.5 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518671

Report Data Issues for Bertolli Manicotti Alla Vodka, 24 Oz