✅ Less blood sugar impact

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Schnuck Markets, Inc.
BSI Score:
20

Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Raley's
BSI Score:
20
Raley's Branded Canned Condensed Soup
Schnuck Markets, Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Healthy Crea... Healthy Crea...
Carbs 10.0g 10.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 1.5g 2.0g

Estimated Blood Sugar Response

Compare Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken vs Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom: Both have similar blood sugar impact with BSI scores of 19.9 and 19.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 410.0mg 18%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 460.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CREAM, SOYBEAN OIL, CARROT JUICE CONCENTRATE, SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, SALT, BETA CAROTENE (FOR COLOR), LACTIC ACID, MALTODEXTRIN, CITRIC ACID.

Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 410.0mg 18%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.0mg 8%
Iron 0.4mg 2%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CREAM, SUGAR, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, CALCIUM CARBONATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Healthy Cream Of Chick...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Healthy Cream Of Mushr...

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken Tags

Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2409941

Report Data Issues for Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Brand Raley's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2119109

Report Data Issues for Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management