Which food has less impact on blood sugar?

Peach Rings Flavored Soft & Chewy Candy has less impact on blood sugar than Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

Peach Rings Flavored Soft & Chewy Candy

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 2.0g Moderates impact -0.5
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Rings Flavored Soft & Chewy Candy
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 27.0g Measurement baseline โ€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

g
Candy Healthy Food Brands Llc Branded

Full Food Name

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

Peach Rings Flavored Soft & Chewy Candy

g
Candy Walgreens Co. Branded

Full Food Name

Peach Rings Flavored Soft & Chewy Candy, Peach Rings

Comparing Key Nutrients

Nutrient Healthy Food... Peach Rings ...
Carbs 26.0g 22.0g
Sugars 17.0g 17.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Healthy Food Bran...

Peach Rings Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

Serving size 40.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, WATER, GELATIN, NATURAL & ARTIFICIAL FLAVOR, ROOT BEER CONCENTRATE (CARAMEL COLOR, WATER, NATURAL & ARTIFICIAL FLAVOR), MINERAL OIL*, CARNAUBA WAX.

Peach Rings Flavored Soft & Chewy Candy

Serving size 27.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, GELATIN, CITRIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, SORBITOL, NATURAL & ARTIFICIAL, FLAVORS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Healthy Food Brands, A&W, S...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿ’ฆ Refined Fat
+ 1 more

Peach Rings Flavored Soft &...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer Tags

๐Ÿš€ Rocket Fuel

Peach Rings Flavored Soft & Chewy Candy Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Healthy Food Brands Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2288161

Report Data Issues for Healthy Food Brands, A&W, Soda Bottles Gummy Candies With Real A&W Root Beer

Brand Walgreens Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2170681

Report Data Issues for Peach Rings Flavored Soft & Chewy Candy