Heartland Harvest, Veggie Straws, Zesty Ranch, Zesty Ranch has less impact on blood sugar than Glacier Ranch Flavored Tortilla Chips
Heartland Harvest, Veggie Straws, Zesty Ranch, Zesty Ranch
Glacier Ranch Flavored Tortilla Chips
Heartland Harvest, Veggie Straws, Zesty Ranch, Zesty Ranch
Glacier Ranch Flavored Tortilla Chips
Comparing Key Nutrients
| Nutrient | Heartland Ha... | Glacier Ranc... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Heartland Harvest, Veggie Straws, Zesty Ranch, Zesty Ranch
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO FLOUR (POTATO FLAKES AND STARCH), SUNFLOWER AND/OR SAFFLOWER OIL, CORN STARCH , TOMATO PUREE, SPINACH POWDER, SALT, SUGAR, TURMERIC, BEETROOT POWDER, SEASONINGS: SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, EVAPORATED CANE JUICE, GARLIC POWDER, TOMATO POWDER, PARSLEY, SPICES.
Glacier Ranch Flavored Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, TOMATO POWDER, GARLIC POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM DIACETATE, SUGAR, SPICE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heartland Harvest, Veg...
Minerals
Glacier Ranch Flavored...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Heartland Harvest, Veggie S...
Glacier Ranch Flavored Tort...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heartland Harvest, Veggie Straws, Zesty Ranch, Zesty Ranch Tags
Glacier Ranch Flavored Tortilla Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Glacier Ranch Flavored Tortilla Chips
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