Which food has less impact on blood sugar?

Hearty Homestyle Corned Beef Hash has less impact on blood sugar than Mini Beef Ravioli In Tomato & Meat Sauce

Hearty Homestyle Corned Beef Hash

Mini Beef Ravioli In Tomato & Meat Sauce

BSI: 35 - High Impact
BSI: 52 - High Impact

Hearty Homestyle Corned Beef Hash

g
Chili & Stew Pinnacle Foods Group Llc Branded

Mini Beef Ravioli In Tomato & Meat Sauce

g
Chili & Stew Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Hearty Homes... Mini Beef Ra...
Carbs 20.0g 33.0g
Sugars 1.0g 5.0g
Fiber 1.9g 7.0g
Protein 16.0g 8.0g
Fat 25.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hearty Homestyle ...

Mini Beef Ravioli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hearty Homestyle Corned Beef Hash

Serving size 236.0 Gg

Calories 371

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 13.0g 65%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 979.4mg 43%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g

* 17.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, REHYDRATED POTATOES, WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SEASONING (SALT, SPICE, DEXTROSE, EXTRACTIVES OF ONION), SODIUM NITRITE.

Mini Beef Ravioli In Tomato & Meat Sauce

Serving size 240.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 700.8mg 30%
Total Carbohydrates 33.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, SOYBEAN OIL), CONTAINS LESS THAN 2%: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH-MODIFIED, DEHYDRATED ONION, POTASSIUM CHLORIDE, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CARROTS, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, SUGAR, SPICE EXTRACTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hearty Homestyle Corne...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Mini Beef Ravioli In T...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hearty Homestyle Corned Bee...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Mini Beef Ravioli In Tomato...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hearty Homestyle Corned Beef Hash Tags

Mini Beef Ravioli In Tomato & Meat Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1925351

Report Data Issues for Hearty Homestyle Corned Beef Hash

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2245369

Report Data Issues for Mini Beef Ravioli In Tomato & Meat Sauce