Which food has less impact on blood sugar?
Heat & Serve Natural Golden Crunchy Cod Fillets
Samuels And Son Seafood Co IncCrispy Battered Haddock Fish Fillets, Crispy Battered
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Heat & Serve... | Crispy Batte... |
|---|---|---|
| Carbs | 12.0g | 25.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 9.0g |
| Fat | 7.0g | 13.0g |
Estimated Blood Sugar Response
Heat & Serve Natural Golden Crunchy Cod Fillets vs Crispy Battered Haddock Fish Fillets, Crispy Battered: Significant difference in blood sugar impact. Crispy Battered Haddock Fish Fillets, Crispy Battered has high impact (BSI 46.4) compared to Heat & Serve Natural Golden Crunchy Cod Fillets's moderate impact (BSI 21.4). Crispy Battered Haddock Fish Fillets, Crispy Battered contains 13.0g more carbs per serving. Heat & Serve Natural Golden Crunchy Cod Fillets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Heat & Serve Natural Golden Crunchy Cod Fillets
Crispy Battered Haddock Fish Fillets, Crispy Battered
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Heat & Serve Natural Golden Crunchy Cod Fillets
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH (COD), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Crispy Battered Haddock Fish Fillets, Crispy Battered
Serving size 108.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK FILLETS, BATTER COATING, VEGETABLE OIL. HADDOCK FILLETS HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), SUGAR, SALT, PALM OIL, ONION POWDER, YEAST, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, NATURAL FLAVOR, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heat & Serve Natural G...
Minerals
Crispy Battered Haddoc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heat & Serve Natural Golden Crunchy Cod Fillets Tags
Crispy Battered Haddock Fish Fillets, Crispy Battered Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Heat & Serve Natural Golden Crunchy Cod Fillets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crispy Battered Haddock Fish Fillets, Crispy Battered
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heat & Serve Natural Golden Crunchy Cod Fillets has a BSI of 21.4 while Crispy Battered Haddock Fish Fillets, Crispy Battered has a BSI of 46.4. Heat & Serve Natural Golden Crunchy Cod Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Heat & Serve Natural Golden Crunchy Cod Fillets appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heat & Serve Natural Golden Crunchy Cod Fillets contains 12.2g of carbohydrates per 100g, while Crispy Battered Haddock Fish Fillets, Crispy Battered contains 23.2g per 100g. Heat & Serve Natural Golden Crunchy Cod Fillets has 10.9g fewer carbs, which may result in less blood sugar impact.
Heat & Serve Natural Golden Crunchy Cod Fillets provides 1.0g of fiber per 100g, compared to 0.9g in Crispy Battered Haddock Fish Fillets, Crispy Battered. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.