Which food has less impact on blood sugar?
Thick Cut Crunchy Breaded Fillets
Gorton's Of GloucesterShrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Thick Cut Cr... | Shrimp Scamp... |
|---|---|---|
| Carbs | 20.0g | 5.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 12.0g |
| Fat | 7.0g | 33.0g |
Estimated Blood Sugar Response
Thick Cut Crunchy Breaded Fillets vs Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi: Significant difference in blood sugar impact. Thick Cut Crunchy Breaded Fillets has high impact (BSI 36.8) compared to Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi's low impact (BSI 9.4). Thick Cut Crunchy Breaded Fillets contains 15.0g more carbs per serving, Thick Cut Crunchy Breaded Fillets provides 1.0g more fiber. Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thick Cut Crunchy Breaded Fillets
Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thick Cut Crunchy Breaded Fillets
Serving size 84.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BUTTER (CREAM, SALT), PALM OIL, GLAZE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WINE (SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE [PRESERVATIVES]), SCAMPI SEASONING (GARLIC POWDER, MALTODEXTRIN, SALT, PARMESAN CHEESE [PARMESAN CHEESE, PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES], DEXTROSE, HYDROLYZED SOY PROTEIN, SPICES, WHEY, ENZYME MODIFIED BUTTER, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, BUTTERMILK SOLIDS, CONCENTRATED LEMON JUICE, CANOLA OIL, POLYSORBATE 80 (.20%), XANTHAN GUM, NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thick Cut Crunchy Brea...
Minerals
Shrimp Scampi In A Ble...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thick Cut Crunchy Breaded Fillets Tags
Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thick Cut Crunchy Breaded Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thick Cut Crunchy Breaded Fillets has a BSI of 36.8 while Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi has a BSI of 9.4. Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thick Cut Crunchy Breaded Fillets contains 23.8g of carbohydrates per 100g, while Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi contains 3.9g per 100g. Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi has 19.9g fewer carbs, which may result in less blood sugar impact.
Thick Cut Crunchy Breaded Fillets provides 1.2g of fiber per 100g, compared to 0.0g in Shrimp Scampi In A Blend Of Real Butter, Garlic & Seasoning, Shrimp Scampi. Thick Cut Crunchy Breaded Fillets provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.