Herb And Olive Oil Boneless Pork Tenderloin Medallions has less impact on blood sugar than Vegan Seafood Jambalaya
Herb And Olive Oil Boneless Pork Tenderloin Medallions
Vegan Seafood Jambalaya
Herb And Olive Oil Boneless Pork Tenderloin Medallions
Vegan Seafood Jambalaya
Comparing Key Nutrients
| Nutrient | Herb And Oli... | Vegan Seafoo... |
|---|---|---|
| Carbs | 2.0g | 32.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 28.0g | 4.0g |
| Fat | 3.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb And Olive Oil Boneless Pork Tenderloin Medallions
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK. LESS THAN 2% OF: DEHYDRATED ONION DEHYDRATED GARLIC, BLACK PEPPER, BASIL, OREGANO, THYME, ROSEMARY, SUGAR, OLIVE OIL, SHERRY WINE SOLIDS, MOLASSES, CARAMEL COLOR, NATURAL FLAVOR. MALIC ACID, POTASSIUM CHLORIDE, TORULA YEAST, SALT, AND MALTODEXTRIN.
Vegan Seafood Jambalaya
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, CRUSHED TOMATOES, ONION, GREEN PEPPERS, CELERY, VEGAN SCALLOPS AND SHRIMP {WATER, POTATO STARCH, KONJAC POWDER, PEA STARCH, SEA SALT, BROWN RICE FLAKES, BETA GLUCAN, ORGANIC AGAVE NECTAR, ALGINATE (FROM SEAWEED), FENUGREEK, WHITE PEPPER, PAPRIKA, CALCIUM HYDROXIDE}, RICE FLOUR, CAJUN SPICE BLEND (KOSHER SALT, GARLIC POWDER, CAYENNE, THYME, BLACK PEPPER, ONION POWDER, OREGANO, BAY LEAF, PARSLEY, CHILI FLAKES), EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb And Olive Oil Bon...
Minerals
Vegan Seafood Jambalaya
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Herb And Olive Oil Boneless...
Vegan Seafood Jambalaya
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb And Olive Oil Boneless Pork Tenderloin Medallions Tags
No tags available for this food
Vegan Seafood Jambalaya Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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