Which food has less impact on blood sugar?
Herbal Tea Blend, Rice Tea With Cinnamon
HumidityMatcha Green Tea
Renttracker.Com LlcComparing Key Nutrients
| Nutrient | Herbal Tea B... | Matcha Green... |
|---|---|---|
| Carbs | 36.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Herbal Tea Blend, Rice Tea With Cinnamon vs Matcha Green Tea: Significant difference in blood sugar impact. Herbal Tea Blend, Rice Tea With Cinnamon has very high impact (BSI 71.0) compared to Matcha Green Tea's minimal impact (BSI 0.0). Herbal Tea Blend, Rice Tea With Cinnamon contains 35.0g more carbs per serving, Matcha Green Tea provides 1.0g more fiber. Matcha Green Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herbal Tea Blend, Rice Tea With Cinnamon
Matcha Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herbal Tea Blend, Rice Tea With Cinnamon
Serving size 45.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, CINNAMON.
Matcha Green Tea
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MATCHA GREEN TEA, ORGANIC BAMBOO EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herbal Tea Blend, Rice...
No significant vitamin or mineral data available
Matcha Green Tea
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herbal Tea Blend, Rice Tea With Cinnamon Tags
Matcha Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Herbal Tea Blend, Rice Tea With Cinnamon
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Report Data Issues for Matcha Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herbal Tea Blend, Rice Tea With Cinnamon has a BSI of 71.0 while Matcha Green Tea has a BSI of 0.0. Matcha Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Matcha Green Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herbal Tea Blend, Rice Tea With Cinnamon contains 80.0g of carbohydrates per 100g, while Matcha Green Tea contains 50.0g per 100g. Matcha Green Tea has 30.0g fewer carbs, which may result in less blood sugar impact.
Herbal Tea Blend, Rice Tea With Cinnamon provides 0.0g of fiber per 100g, compared to 50.0g in Matcha Green Tea. Matcha Green Tea provides 50.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.