Which food has less impact on blood sugar?

Beef Mini Meatballs has less impact on blood sugar than Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple

Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple

Beef Mini Meatballs

BSI: 49 - High Impact
BSI: 4 - Low Impact

Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple

g
Frozen Bacon, Sausages & Ribs Corky's Food Manufacturing, Lp Branded

Beef Mini Meatballs

g
Frozen Bacon, Sausages & Ribs Simeks, Inc. Branded

Comparing Key Nutrients

Nutrient Hickory Smok... Beef Mini Me...
Carbs 26.0g 2.0g
Sugars 24.0g 1.0g
Fiber 1.0g 0.0g
Protein 8.0g 10.0g
Fat 12.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Smoked Ba...

Beef Mini Meatballs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple

Serving size 140.0 Gg

Calories 251

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 239.4mg 10%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RIBS, CORKY'S APPLE BAR-B-Q SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, BROWN SUGAR, APPLE SAUCE, VINEGAR, CORN SYRUP, APPLE JUICE CONCENTRATE, CINNAMON, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ORANGE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, GROUND RED PEPPER, NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, WHITE PEPPER, GROUND CUMIN, GROUND ALLSPICE, FD&C RED #40, FD&C YELLOW #6).

Beef Mini Meatballs

Serving size 56.0 Gg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 450.2mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SPICES, GARLIC POWDER, ONION POWDER, WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Smoked Bar B Q...

Vitamins

Vitamin C 4% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Beef Mini Meatballs

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Smoked Bar B Q Pork...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 4 more

Beef Mini Meatballs

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple Tags

Beef Mini Meatballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Corky's Food Manufacturing, Lp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2151734

Report Data Issues for Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple

Brand Simeks, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2275946

Report Data Issues for Beef Mini Meatballs