Which food has less impact on blood sugar?
Hickory Smoked Beef Bacon
Devanco Foods Inc.Tender Ribs
Seaboard Foods LlcComparing Key Nutrients
| Nutrient | Hickory Smok... | Tender Ribs |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 5.0g | 16.0g |
| Fat | 2.5g | 16.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Smoked Beef Bacon
Tender Ribs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Smoked Beef Bacon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEA SALT, CANE SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM NITRITE, AND SODIUM ERYTHORBATE.
Tender Ribs
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, HONEY CRYSTALS, TOMATO POWDER, SALT, SPICES, GRANULATED GARLIC, NATURAL FLAVORS (SUCROSE, LIME AND LEMON OILS), GRANULATED ONION, SUCRALOSE, NATURAL SMOKE FLAVOR, VINEGAR SOLIDS (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Smoked Beef Bacon
Minerals
Tender Ribs
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hickory Smoked Beef Bacon
Tender Ribs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hickory Smoked Beef Bacon Tags
No tags available for this food
Tender Ribs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Smoked Beef Bacon, Hickory Smoked has a BSI of 1.9 while Tender Ribs has a BSI of 7.6. Hickory Smoked Beef Bacon, Hickory Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Hickory Smoked Beef Bacon, Hickory Smoked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Smoked Beef Bacon, Hickory Smoked contains 3.6g of carbohydrates per 100g, while Tender Ribs contains 3.6g per 100g. Both foods have similar carbohydrate content.
Hickory Smoked Beef Bacon, Hickory Smoked provides 0.0g of fiber per 100g, compared to 0g in Tender Ribs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.