Which food has less impact on blood sugar?

Honey Grilling Sauce, Mild, Mild has less impact on blood sugar than Hickory Sweet & Tangy Barbecue Sauce

Hickory Sweet & Tangy Barbecue Sauce

Honey Grilling Sauce, Mild, Mild

Hickory Sweet & Tangy Barbecue Sauce
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Grilling Sauce, Mild, Mild
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hickory Sweet & Tangy Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Iga, Inc. Branded

Full Food Name

Hickory Sweet & Tangy Barbecue Sauce, Hickory

Honey Grilling Sauce, Mild, Mild

g
Ketchup, Mustard, Bbq & Cheese Sauce Honey Ridge Farms Branded

Full Food Name

Honey Ridge Farms, Honey Grilling Sauce, Mild, Mild

Comparing Key Nutrients

Nutrient Hickory Swee... Honey Grilli...
Carbs 18.0g 9.0g
Sugars 15.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Sweet & T...

Honey Grilling Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Sweet & Tangy Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, BROWN SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% SALT, HICKORY SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, SPICES, CARAMEL COLOR, SODIUM BENZOATE (AS A PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC*, SUGAR, TAMARIND, NATURAL FLAVOR.

Honey Grilling Sauce, Mild, Mild

Serving size 30.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 189.9mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (TOMATO PUREE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, SPICES), TOMATO PUREE (WATER, TOMATO PASTE), HONEY, BROWN SUGAR, NATURAL SMOKE FLAVOR, HONEY VINEGAR, MOLASSES, WORCESTERSHIRE (DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, SPICES, TURMERIC, AND NATURAL FLAVORS), PINEAPPLE JUICE, PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, ASCORBIC ACID), APPLE CIDER VINEGAR, ONIONS, SPICES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Sweet & Tangy ...

No significant vitamin or mineral data available

Honey Grilling Sauce, ...

Vitamins

Vitamin C 9% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Sweet & Tangy Barbe...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 7 more

Honey Grilling Sauce, Mild,...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hickory Sweet & Tangy Barbecue Sauce Tags

🚀 Rocket Fuel

Honey Grilling Sauce, Mild, Mild Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Iga, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2118726

Report Data Issues for Hickory Sweet & Tangy Barbecue Sauce

Brand Honey Ridge Farms
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1869195

Report Data Issues for Honey Grilling Sauce, Mild, Mild