Which food has less impact on blood sugar?
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"
Bake Crafters Food CompanyHoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Hoagie Rolls... | Hoagie Rolls... |
|---|---|---|
| Carbs | 37.0g | 39.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 6.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" vs Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" comparison: Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" has a very high blood sugar impact (BSI 74.8) while Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" has very high impact (BSI 66.9). Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" contains 2.0g more carbs per serving, Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" provides 2.0g more fiber. Consider Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"
Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, CALCIUM PROPIONATE (AS A MOLD INHIBITOR)
Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [AS A DOUGH CONDITIONER] NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), VEGETABLE PROTEIN (CORN BASED), ENZYMES, CALCIUM PEROXIDE, POTASSIUM IODATE (AS A MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hoagie Rolls, White, P...
Minerals
Hoagie Rolls, White, P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" Tags
Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" has a BSI of 66.9 while Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" has a BSI of 74.8. Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" has the lower blood sugar impact, making it potentially better for blood glucose management.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" appears to be the better choice for diabetics with a lower BSI score of 66.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" contains 43.5g of carbohydrates per 100g, while Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" contains 45.9g per 100g. Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" has 2.4g fewer carbs, which may result in less blood sugar impact.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" provides 3.5g of fiber per 100g, compared to 1.2g in Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6". Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6" provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.