Which food has less impact on blood sugar?
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese
Kraft Heinz Foods CompanyAsiago Shredded Medium Cheese, Asiago
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Hoffman's, S... | Asiago Shred... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 8.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Compare Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese vs Asiago Shredded Medium Cheese, Asiago: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese
Asiago Shredded Medium Cheese, Asiago
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 0.5% OF SORBIC ACID AS A PRESERVATIVE, ACETIC ACID, APOCAROTENAL (COLOR), ENZYMES, LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR)
Asiago Shredded Medium Cheese, Asiago
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAGO MEDIUM CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT BIZYMES), POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE AS A PRESERVATIVE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hoffman's, Super Sharp...
Vitamins
Minerals
Asiago Shredded Medium...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese Tags
Asiago Shredded Medium Cheese, Asiago Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Asiago Shredded Medium Cheese, Asiago
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese has a BSI of 1.8 while Asiago Shredded Medium Cheese, Asiago has a BSI of 1.8. Asiago Shredded Medium Cheese, Asiago has the lower blood sugar impact, making it potentially better for blood glucose management.
Asiago Shredded Medium Cheese, Asiago appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese contains 3.6g of carbohydrates per 100g, while Asiago Shredded Medium Cheese, Asiago contains 3.6g per 100g. Both foods have similar carbohydrate content.
Hoffman's, Super Sharp Pasteurized Process Cheddar Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Asiago Shredded Medium Cheese, Asiago. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.