Which food has less impact on blood sugar?

Strawberry Watermelon Hydration Drink, Strawberry; Watermelon has less impact on blood sugar than Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Strawberry Watermelon Hydration Drink, Strawberry; Watermelon

BSI: 36 - High Impact
BSI: 10 - Moderate Impact

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

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Sport Drinks Qck, Llc Branded

Strawberry Watermelon Hydration Drink, Strawberry; Watermelon

g
Sport Drinks 3 D Energy Drinks Llc Branded

Comparing Key Nutrients

Nutrient Hoist, Perfe... Strawberry W...
Carbs 18.0g 5.0g
Sugars 14.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hoist, Perfectly ...

Strawberry Waterm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Serving size 500.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CRYSTALLINE FRUCTOSE, CITRIC ACID, ELECTROLYTE BLEND (SODIUM CHLORIDE, SODIUM CITRATE ANHYDROUS, MONOPOTASSIUM PHOSPHATE), NATURAL FLAVORS, DEXTROSE (GLUCOSE), MONOPOTASSIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CALCIUM LACTATE GLUCONATE, MAGNESIUM LACTATE DEHYDRATE, SODIUM BENZOATE (PRESERVATIVE), STEVIA.

Strawberry Watermelon Hydration Drink, Strawberry; Watermelon

Serving size 500.0 MLTg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 700.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hoist, Perfectly Isoto...

Minerals

Calcium 1% DV
Potassium 1% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Watermelon ...

Vitamins

Vitamin B6 40% DV
Vitamin B12 40% DV

Minerals

Potassium 4% DV
Magnesium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hoist, Perfectly Isotonic D...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 2 more

Strawberry Watermelon Hydra...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit Tags

Strawberry Watermelon Hydration Drink, Strawberry; Watermelon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Qck, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1879579

Report Data Issues for Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Brand 3 D Energy Drinks Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2624473

Report Data Issues for Strawberry Watermelon Hydration Drink, Strawberry; Watermelon