Which food has less impact on blood sugar?

Iced Tea Mix has less impact on blood sugar than Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

Iced Tea Mix

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 73.9g Raises blood sugar 147.8
Fiber 0.0g Not digested 0.0
Net Carbs 73.9g Digestible carbs 147.8
Protein 4.4g Moderates impact -1.3
Fat 19.6g Slows digestion -4.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Iced Tea Mix
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

g
Powdered Drinks Target Stores Branded

Full Food Name

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

Iced Tea Mix

g
Powdered Drinks 4 C Foods Corp. Branded

Full Food Name

Iced Tea Mix

Comparing Key Nutrients

Nutrient Holiday Magi... Iced Tea Mix
Carbs 17.0g 17.0g
Sugars 15.0g 17.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Holiday Magic Hot...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

Serving size 23.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN WITH PINK HEART MARSHMALLOW COCOA MAKER SPOON INGREDIENTS: CHOCOLATY SPOON (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR]), MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP [WHEAT], SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR, BEET POWDER [COLOR]). TEAL GALAXY SPRINKLES COCOA MAKER SPOON INGREDIENTS: CHOCOLATY SPOON (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR]), TOPPING (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, RICE FLOUR, MICA [COLOR], CONFECTIONER'S GLAZE, DEXTRIN, SUNFLOWER LECITHIN, CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, YELLOW 5 LAKE, CARNAUBA WAX, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, YELLOW 6). PURPLE WITH SPRINKLES COCOA MAKER SPOON INGREDIENTS: CHOCOLATY SPOON (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE [COLOR], RED 3, BLUE 1), TOPPING (SUGAR, CORNSTARCH, TAPIOCA STARCH, GLUCOSE, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, RED 40, RED 3, BLUE 1, ARTIFICIAL FLAVOR, CARNAUBA WAX).

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Holiday Magic Hot Coco...

Minerals

Iron 15% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Holiday Magic Hot Cocoa Spo...

Total Ingredients
73
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Iced Tea Mix

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Iced Tea Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2606950

Report Data Issues for Holiday Magic Hot Cocoa Spoons, Green With Pink Heart Marshmallow, Teal Galaxy Sprinkles, Purple With Sprinkles

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix