Which food has less impact on blood sugar?
Holiday Porcini Stuffing Mix
Macrina Baking CompanyHerbed Stuffing
Hans Kissle Co., Inc.Comparing Key Nutrients
| Nutrient | Holiday Porc... | Herbed Stuffing |
|---|---|---|
| Carbs | 34.0g | 19.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 4.0g |
| Fat | 17.0g | 7.0g |
Estimated Blood Sugar Response
Holiday Porcini Stuffing Mix vs Herbed Stuffing: Significant difference in blood sugar impact. Holiday Porcini Stuffing Mix has very high impact (BSI 60.9) compared to Herbed Stuffing's high impact (BSI 33.3). Holiday Porcini Stuffing Mix contains 15.0g more carbs per serving. Herbed Stuffing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Holiday Porcini Stuffing Mix
Herbed Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Porcini Stuffing Mix
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, FILTERED WATER, UNSALTED BUTTER (MILK, NATURAL FLAVORING), EXPELLER PRESSED CANOLA/EXTRA VIRGIN OLIVE OIL BLEND, PORCINI MUSHROOMS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE GRAIN WHEAT FLOUR, GARLIC, SEA SALT, SAGE, OREGANO, ROSEMARY, THYME, PARSLEY, BLACK PEPPER.
Herbed Stuffing
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER; SPICED STUFFING (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED ONION, SPICES, NATURAL FLAVORS, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR); CELERY; STUFFING MIX (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, ONION*, SUGAR, SALT, 2% OR LESS OF YEAST, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, CELERY*, WHEAT GLUTEN, SPICES, PARSLEY*, CHICKEN BROTH*, RENDERED CHICKEN FAT, CARAMEL COLOR, COOKED CHICKEN*, CALCIUM SULFATE, CALCIUM PEROXIDE, HONEY, CALCIUM PROPIONATE (PRESERVATIVE), TURMERIC (COLOR), NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, CITRIC ACID, YEAST EXTRACT, TBHQ (TO PRESERVE FRESHNESS)); ONIONS; MARGARINE (CANOLA AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE); SALT; ONION*; POTASSIUM SORBATE (PRESERVATIVE); SPICES; SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Porcini Stuffi...
Vitamins
Minerals
Herbed Stuffing
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Porcini Stuffing Mix Tags
Herbed Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Holiday Porcini Stuffing Mix has a BSI of 60.9 while Herbed Stuffing has a BSI of 33.3. Herbed Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Herbed Stuffing appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Holiday Porcini Stuffing Mix contains 44.7g of carbohydrates per 100g, while Herbed Stuffing contains 21.1g per 100g. Herbed Stuffing has 23.6g fewer carbs, which may result in less blood sugar impact.
Holiday Porcini Stuffing Mix provides 2.6g of fiber per 100g, compared to 2.2g in Herbed Stuffing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.