Which food has less impact on blood sugar?

Home Style Pickled Eggs

The Spa Basin
BSI Score:
16
✅ Less blood sugar impact

Cage Free Peeled Hard Boiled Eggs

Milton G. Waldbaum Company
BSI Score:
2
Milton G. Waldbaum Company Branded Eggs & Egg Substitutes
The Spa Basin Branded Eggs & Egg Substitutes

Comparing Key Nutrients

Nutrient Home Style P... Cage Free Pe...
Carbs 8.0g 1.0g
Sugars 8.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 6.0g
Fat 4.5g 5.0g

Estimated Blood Sugar Response

Home Style Pickled Eggs vs Cage Free Peeled Hard Boiled Eggs comparison: Home Style Pickled Eggs has a moderate blood sugar impact (BSI 15.6) while Cage Free Peeled Hard Boiled Eggs has minimal impact (BSI 1.9). Home Style Pickled Eggs contains 7.0g more carbs per serving. Consider Cage Free Peeled Hard Boiled Eggs for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Home Style Pickled Eggs

Cage Free Peeled Hard Boiled Eggs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Home Style Pickle...

Cage Free Peeled ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Home Style Pickled Eggs

Serving size 70.0 Gg

Calories 90

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 149.8mg 50%
Sodium 240.1mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 5.0g 10%
Calcium 21.0mg 2%
Iron 0.5mg 3%
Potassium 51.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGGS, WATER, SUGAR, VINEGAR, SALT, SPICES, CITRIC ACID.

Cage Free Peeled Hard Boiled Eggs

Serving size 45.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 170.1mg 57%
Sodium 54.9mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 19.8mg 2%
Iron 0.5mg 3%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: HARD COOKED EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Home Style Pickled Eggs

Vitamins

Vitamin D 6429% DV

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Cage Free Peeled Hard ...

Vitamins

Vitamin D 11% DV

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Home Style Pickled Eggs Tags

Cage Free Peeled Hard Boiled Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Spa Basin
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2479246

Report Data Issues for Home Style Pickled Eggs

Brand Milton G. Waldbaum Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2467210

Report Data Issues for Cage Free Peeled Hard Boiled Eggs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management