Homestyle Beef Meatloaf, Mashed Potatoes & Tomato Sauce has less impact on blood sugar than Grilled Boneless Chicken Breast Strips With Wild Rice
Homestyle Beef Meatloaf, Mashed Potatoes & Tomato Sauce
Grilled Boneless Chicken Breast Strips With Wild Rice
Homestyle Beef Meatloaf, Mashed Potatoes & Tomato Sauce
Grilled Boneless Chicken Breast Strips With Wild Rice
Comparing Key Nutrients
| Nutrient | Homestyle Be... | Grilled Bone... |
|---|---|---|
| Carbs | 42.0g | 25.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 1.0g | 0.9g |
| Protein | 31.0g | 20.0g |
| Fat | 38.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Beef Meatloaf, Mashed Potatoes & Tomato Sauce
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (YUKON GOLD MASHED POTATOES [YUKON GOLD POTATOES, WHOLE MILK, BUTTER {SWEET CREAM (MILK), SALT}, SALT, NATURAL FLAVOR, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE [FOR FRESHNESS], MODIFIED TAPIOCA STARCH), BEEF MEATLOAF (GROUND BEEF, ONIONS, WHOLE EGGS [WHOLE EGGS, CITRIC ACID, WATER], KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CORN SYRUP, VINEGAR, SALT, ONION, NATURAL FLAVORINGS, GARLIC], WHOLE MILK [MILK, VITAMIN D3], PANKO BREADCRUMBS [UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR {CONTAINS SOY}, TAMARIND EXTRACT], PARSLEY, IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], GARLIC [GARLIC, WATER], THYME, SPICE), TOMATO SAUCE (KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CORN SYRUP, VINEGAR, SALT, ONION, NATURAL FLAVORINGS, GARLIC], TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], WATER, ONIONS, RED PEPPERS, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR {CONTAINS SOY}, TAMARIND EXTRACT], GARLIC, RED WINE VINEGAR, GREEN PEPPER, SALT, SUGAR, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE]).
Grilled Boneless Chicken Breast Strips With Wild Rice
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD RICE BLEND (LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], WILD RICE [WATER, WILD RICE], ROASTED RED PEPPERS [PEPPERS, WATER, SALT, CITRIC ACID], SCALLIONS, CANOLA OIL, JOSHER SALT, BLACK PEPPER), SLICED GRILLED CHICKEN CUTLETS (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), SAUCE (WATER, CHICKEN, BASE [COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER], POTATO STARCH)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Beef Meatloa...
Minerals
Grilled Boneless Chick...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Homestyle Beef Meatloaf, Ma...
Grilled Boneless Chicken Br...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Homestyle Beef Meatloaf, Mashed Potatoes & Tomato Sauce Tags
Grilled Boneless Chicken Breast Strips With Wild Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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