Which food has less impact on blood sugar?

Homestyle Beef Patties, Jalapeno Cheddar has less impact on blood sugar than Chipotle Black Bean Burger, Spicy

Homestyle Beef Patties, Jalapeno Cheddar

Chipotle Black Bean Burger, Spicy

BSI: 2 - Low Impact
BSI: 17 - Moderate Impact

Homestyle Beef Patties, Jalapeno Cheddar

g
Frozen Patties And Burgers Moran Meat Company Branded

Chipotle Black Bean Burger, Spicy

g
Frozen Patties And Burgers Price Chopper Supermarkets Branded

Comparing Key Nutrients

Nutrient Homestyle Be... Chipotle Bla...
Carbs 1.0g 12.0g
Sugars 0g 2.0g
Fiber 0.0g 3.0g
Protein 25.0g 7.0g
Fat 31.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Beef Pa...

Chipotle Black Be...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Beef Patties, Jalapeno Cheddar

Serving size 151.0 Gg

Calories 390

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 14.0g 70%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 105.7mg 35%
Sodium 629.7mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 199.3mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JALAPENO CHILE PEPPERS AND CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: GRANULATED GARLIC AND ONION, SALT AND PARTIALLY HYDROGENATED VEGETABLE OIL, MODIFIED FOOD STARCH, SPICE, NATURAL FLAVOR, BEET POWDER.

Chipotle Black Bean Burger, Spicy

Serving size 71.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 279.7mg 12%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 357.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE, ONIONS, GREEN CHILIES, CORN, BLACK BEANS, CANOLA OIL, FILTERED WATER, CHIPOTLE PEPPER, SOY PROTEIN CONCENTRATE, RED PEPPERS, WHEAT GLUTEN, TAMARI (WATER, SOYBEANS, SALT), SOY PROTEIN FLOUR, GREEN PEPPERS, DRIED ONION, CELLULOSE GUM, SEA SALT, BROWN SUGAR, DRIED GARLIC, NATURAL FLAVORS, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Beef Patties...

Vitamins

Vitamin C 4% DV
Vitamin A 22% DV

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Chipotle Black Bean Bu...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Beef Patties, Jal...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
+ 4 more

Chipotle Black Bean Burger,...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Beef Patties, Jalapeno Cheddar Tags

Chipotle Black Bean Burger, Spicy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Moran Meat Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1901259

Report Data Issues for Homestyle Beef Patties, Jalapeno Cheddar

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2428831

Report Data Issues for Chipotle Black Bean Burger, Spicy