Which food has less impact on blood sugar?
Homestyle Gravy, Beef
Food Town Stores Inc.Country Style Biscuit Gravy Mix
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Homestyle Gr... | Country Styl... |
|---|---|---|
| Carbs | 4.0g | 7.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Homestyle Gravy, Beef vs Country Style Biscuit Gravy Mix comparison: Country Style Biscuit Gravy Mix has a low blood sugar impact (BSI 14.0) while Homestyle Gravy, Beef has low impact (BSI 8.0). Country Style Biscuit Gravy Mix contains 3.0g more carbs per serving. Consider Homestyle Gravy, Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Gravy, Beef
Country Style Biscuit Gravy Mix
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Gravy, Beef
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF BEEF FAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), WHEAT FOUR, COOKED BEEF, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, BUTTER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, POTASSIUM CHLORIDE, CHICKEN BROTH, BLACK PEPPER, DEHYDRATED CHICKEN, ASCORBIC ACID, SODIUM PHOSPHATE, SUCCINIC ACID, LACTIC ACID, CHICKEN FAT, CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL)
Country Style Biscuit Gravy Mix
Serving size 9.75 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, DEHYDRATED BUTTERMILK, DEHYDRATED PALM OIL, LACTOSE, SUGAR, NATURAL FLAVORS, SODIUM CASEINATE, COLOR ADDED (TITANIUM DIOXIDE), POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE TO REDUCE CAKING.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Gravy, Beef Tags
No tags available for this food
Country Style Biscuit Gravy Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Gravy, Beef has a BSI of 8.0 while Country Style Biscuit Gravy Mix has a BSI of 14.0. Homestyle Gravy, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Gravy, Beef appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Gravy, Beef contains 6.7g of carbohydrates per 100g, while Country Style Biscuit Gravy Mix contains 71.8g per 100g. Homestyle Gravy, Beef has 65.1g fewer carbs, which may result in less blood sugar impact.
Homestyle Gravy, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Country Style Biscuit Gravy Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gravy mix category to find more alternatives and make additional comparisons.